Pears - the Fruits of Autumn

Pears - the Fruits of Autumn

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Pears are one of the most characteristic fruits of autumn. This fruit has been well-known to humans since the ancient times. Pears are even praised in Homer's "The Odyssey". In ancient Rome, pears were an...

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Dried Fruits

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Consumption of Fruits Increases Hunger

Consumption of Fruits Increases Hunger

Fruits are an excellent source of energy because they give the body the necessary amounts of nutrients, plus they keep it well hydrated. They also improve blood circulation and digestion, make skin more...

When to eat different fruits

When to eat different fruits

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fruit, which should not be overdone, as they have a lot of calories. Do not eat more than one banana a day. These fruits are perfect to eat around five o'clock in the afternoon. They also recover your strength after...

Fruits that nourish the skin

Fruits that nourish the skin

therefore necessary for us to seek a proper diet in everyday life. Fruits and vegetables are important components of our daily diet. Broadly speaking, three types of cheap fruits and three types of vegetables can nourish...

How to Prepare Dried and Marinated Pears

How to Prepare Dried and Marinated Pears

Since we are in the season of preserving products for the winter, here are 2 recipes for making dried and marinated pears. Dried Pears Wash the fruits, slice them thinly, remove all of the seeds. Put them...

Fruit sugar and diabetes

Fruit sugar and diabetes

Why is sugar in fruits so much healthier than refined sugar? If a diabetic eats an apple, which is to say one gram of natural sugar, and one gram processed white sugar, why is the apple not so bad? After all, they...

The Wonderful Pomelo Fruit

The Wonderful Pomelo Fruit

in citrus fruits). Potassium assists the cardiovascular system. Limonoids have anticancer properties. Vitamins give tone and essential oils boost the immune system. Therefore, eating pomelo helps you get many...

Fruit and Dairy Drinks

Fruit and Dairy Drinks

Fruit shakes are prepared from fresh milk or yogurt with additives like cream, sour cream and various fruits. Most suitable for the preparation of fruit shakes are bananas, pineapples, strawberries, cherries...

What are Fruit Vegetables?

What are Fruit Vegetables?

plants into fruits and vegetables. Because of this, there also exists a little-known subgroup - fruit vegetables. What we know about them is that they are cultivated for their fruit. These are tomatoes, peppers...

Dairy and fruit diet

Dairy and fruit diet

to apply it in its purest form - only dairy, fruits and vegetables, you need to include about 250-300 g fresh fruit and vegetables by choice (but no table salt or sugar) five times daily. Permissible is a minimum...