DietsThe Best Breakfast to Eat Before Working Out
12 Jan.
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Diets9 Day Diet for Rapid Weight Loss
11 Dec.
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How to Lose Weight with Pumpkin?How to lose weight with pumpkin? When following the pumpkin diet, it is good to know that food should not exceed 1500 kcal per day. This way, in 3 weeks, up to 8 kilograms can be lost, as long as the meal times are followed.
06 Dec.
Allowed Foods for High Blood SugarGlucose provides energy for the body's cells and insulin transports glucose from the blood into the body's cells. When a person does not have enough insulin, however, this glucose is unable to reach the cells.
25 Nov.
How to Lose Weight Permanently with AvocadoHow to lose weight permanently? This question concerns many ladies and quite a few men. It turns out that avocado is a real helper in permanent weight loss journey.
15 Oct.
What Happens to the Skin When Losing Weight?Losing extra weight is an aspiration of many people. When it comes to parting with a significant amount of excess mass, visible changes occur in the skin. What happens to the skin when losing weight?
10 Oct.
Cleanse Your Liver with Cherries! See HowCherries are among the fruit with the most useful properties. When cherries flood the market, it's good to know, that cherry juice may even be medicinal. Taken in the right way, cherries can be a folk remedy.
08 Oct.
Quick and Efficient Egg DietThe egg diet is also known as the Japanese diet. The egg diet is for those who want to achieve quick results.
06 Oct.
Paleo Diet - What is it?For this diet, larger portions are allowed, since the main content of the meals are meat and vegetables. This diet goes well with exercise.
24 Sept.
Diet for Lazy LadiesA lazy diet helps you lose up to 4 kilograms in 6 months without any physical exertion and fitness. The diet excludes cutting calories with whole milk, eggs, soups and green tea.
29 Aug.
Sauerkraut DietThe main rule in this diet is to limit carbohydrates, especially sugar, because it is stored in the fat depots and turns into fat.
20 Aug.
Moon DietThe moon diet will help you lose three kilograms in just six days. The average daily calorie intake is 760 calories. This diet is periodic. It lasts for six days, but must be repeated at each full moon.
14 Aug.
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