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Minerals

Minerals and information on them and their use. Types of minerals . Descriptions, properties and uses for different minerals.

MineralsCasein

20 Jan.

Rosi Trifonova

MineralsCalcium

17 Jan.

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MineralsIron

17 Jan.

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Pectin

17 Jan.

Pectin is one of the most useful substances in the body. Foods rich in pectin. Pectin is marked with the code number E440.

Iodine

07 Dec.

Iodine is a mineral that is required by the body for the synthesis of thyroid hormones - thyroxine (T4) and triiodothyronine (T3). Properties and sources of iodine.

Enzymes

07 Dec.

Types of enzymes in food. Digestive and antioxidant enzymes. All raw plant foods are sources of enzymes.

Chromium

07 Dec.

Chromium plays a key role in carbohydrate metabolism. Benefits and functions of chromium. Sources of Chromium.

Carbohydrates

07 Dec.

Carbohydrates are organic compounds with important biological functions in living organisms. Complex and simple carbohydrates. Benefits of carbohydrates.

Proteins

07 Dec.

Proteins are complex molecules that consist of a combination of amino acids. Proteins, providing 4 calories per gram, are an important source of energy.

Carotenoids

03 Dec.

Carotenoids are one of the most widespread groups of naturally occurring pigments. Carotenoids are compounds that help fight cancer and used as an anti-aging agent.

Zinc

03 Dec.

Zinc is an important regulator of many genetic activities. Functions of zinc. Overdose with zinc, zinc deficiency.

Potassium

02 Dec.

Potassium is especially important for regulating the activity of muscles and nerves. Potassium can be found in the form of food supplements such as potassium salts.

Gluten

27 Nov.

Gluten is a protein found in most grains - wheat, rye, barley, oats, etc. Today, gluten is an integral part of our diet, but it is the cause of a serious disease that is widespread.

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