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Fatty Foods are More Harmful for MenPalmitic acid is a fatty acid found in animal products and palm oil. It also particularly characteristic of fatty foods....
13 Nov.
Foods That Fatten us UnnoticeablyTo the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
16 May
Where do They Eat the Most Fatty Foods in the World?Coming in after Spain, where 45% of the population eats greasy food regularly, is Australia, with 42% being loyal fans to fatty foods....
08 Oct.
Why fried food is badOlive oil is a saturated fat and is a source of beneficial fatty acids such as Omega-3 and Omega-6 fatty acids, found in monounsaturated and polyunsaturated fats....
14 Jan.
Don`t Skip Dinner! Make it a Healthy OneNon-fatty foods
When you overeat with fatty foods they increase blood flow to the stomach and you get that heavy feeling.
2....
20 Mar.
What fish is dangerousDo not overdo this kind of food because pesticides in the sea accumulate in fatty tissues, reducing the body's ability to produce insulin and may provoke the development of diabetes....
13 Jan.
Fatty Liver Diet- Fatty meats;
- Milk;
- Fried foods;
- Bananas;
- Seafood;
- Melons;
- Grapes;
- Sausages;
- Canned foods;
- Alcoholic beverages....
07 May
Soy and its Health BenefitsLimiting fatty foods can also help reduce the risk of colon cancer. Replacing fatty high-protein foods with soy burgers or tofu will help....
27 May
Diet for Breastfeeding MothersMeat also satisfies the high needs of vitamin B, iron and zinc;
- Omega-3 fatty acids are important for the development of the baby's brain and eyes. Fatty sea fish 2-3 times a week is suitable....
29 Apr.
Basic Rules for Complete NutritionComplete nutrition requires the consumption of a variety of foods. This can be easily achieved by including foods from different food groups in the diet....
28 Nov.
Omega-9 Fatty AcidsOmega-9 fatty acids are important fatty acids which the body can't synthesize on its own and need to be brought into the body through food or food supplements....
11 Nov.
Foods to Avoid if Suffering from Acid RefluxThose suffering from acid reflux must absolutely not consume:
- Spicy foods;
- Fried foods;
- Fatty meats;
- Chocolate;
- Dairy products;
- Tomato sauce;
- Orange juice;
- Soft drinks;
- Milk;...
17 Apr.
Foods and Habits for a Healthy HeartSalmon
One of the heart-healthy foods is salmon. It is rich in Omega-3 fatty acids. Omega-3 reduces the risk of heart rhythm abnormalities that can lead to serious heart problems....
12 Mar.