Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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Which Foods Cause Stomach Problems?Which Foods Cause Stomach Problems?
04 Mar.
Which foods cause stomach problems? In the following article, see which they are to avoid in case of discomfort and stomach ailments.
What to Eat When You Have AnemiaWhat to Eat When You Have Anemia
04 Mar.
Lack of iron in the body is an important problem, as its manifestation indicates anemia. This is the name of the most common blood disease. What to eat when you have anemia?
The Ten Most Healthy Foods for the StomachThe Ten Most Healthy Foods for the Stomach
03 Mar.
We decided to talk about ten of the most healthy foods for the stomach. Stomach problems can be avoided if you start taking care of it and above all, eat right. The ten most healthy foods for the stomach.
Nutrition for ColitisNutrition for Colitis
01 Mar.
Colitis is an inflammation of the inner lining of the large intestine. The reasons for its appearance are of a different nature. What to eat in case of colitis?
How to Fight Sugar Cravings?How to Fight Sugar Cravings?
26 Feb.
The hunger for sweets can be a sign of many things - for some deficiencies. If there is not enough magnesium in your body, the body will show it to you through an irresistible desire for chocolate.
What Prevents the Good Absorption of Iron in the BodyWhat Prevents the Good Absorption of Iron in the Body
24 Feb.
Iron in food is divided into two separate forms - heme and non-heme. Non-heme has lower absorption qualities for the body. Therefore, some foods interfere with the proper absorption of iron.
Natural Juice for Weight LossNatural Juice for Weight Loss
23 Feb.
After three weeks of using this natural weight loss juice, you may have safely lost 7 to 9 kg. For the natural weight loss juice you need the following ingredients.
Dangerous Teas During PregnancyDangerous Teas During Pregnancy
23 Feb.
The list of prohibited teas for pregnant women is quite long. Herbal teas during pregnancy. General rules for drinking tea during pregnancy. Dangerous herbs for pregnant women.
Blood Cleansing DietBlood Cleansing Diet
22 Feb.
Blood cleansing at home is a rather lengthy process that requires high self-discipline and patience. Dietary blood cleansing should be the second step after bowel cleansing.
What Not to Eat While BreastfeedingWhat Not to Eat While Breastfeeding
03 Feb.
Foods that are recommended during breastfeeding. Food recommendations that a nursing mother should be careful with. Foods that a nursing mother should exclude from the menu. Characteristics of a nursing mother's diet.