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Healthy Eating

Looking for information on Healthy Eating? Check out our latest articles on Healthy Eating.
Laws of healthy eatingLaws of healthy eating
11 Jan.
Food and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are: 1....
Golden Rules of Healthy EatingGolden Rules of Healthy Eating
16 May
Here are some rules for healthy eating: Rules for healthy eating 1. Eat raw, green, fresh food....
Health Benefits of Eating Green BeansHealth Benefits of Eating Green Beans
05 Aug.
This is completely undeserved because this food is healthy, affordable and traditional. The annual, heat-loving and moisture-loving plant is suitable for eating both fresh and canned....
Baba Vanga's Advice on Health and EatingBaba Vanga's Advice on Health and Eating
19 Feb.
The famous Bulgarian prophetess Baba Vanga advised people on all kinds of issues, including healing and eating. Using her gifts, she has healed thousands of people, telling each one of them what exactly they must do....
The 5 Common Excuses we Use to Avoid Eating Healthy!The 5 Common Excuses we Use to Avoid Eating Healthy!
21 July
Here are the most common excuses we use to avoid eating fruits and vegetables: 1. I don't need to lose weight - healthy food doesn't always have to do with weight loss....
Don't Quit Eating Bread if you Wish to be Healthy!Don't Quit Eating Bread if you Wish to be Healthy!
09 Oct.
But there's no disputing the fact that eating bread has its plus sides for human health....
If you're not Eating Pears you're Depriving yourself of Good HealthIf you're not Eating Pears you're Depriving yourself of Good Health
16 Sept.
Health benefits from the consumption of pears: - For diabetics - pears have a low glycemic index (GI) - just 38....
The Western Diet Shortens our Lives!The Western Diet Shortens our Lives!
29 Mar.
Within the scope of the research, scientists were searching for confirmation of the effect of healthy eating....
Foods That are Good for your Mental HealthFoods That are Good for your Mental Health
26 July
There is a proven link between one's mental health and their way of eating....
Healthy Foods to Emphasize OnHealthy Foods to Emphasize On
29 May
How to include healthy eating in the rhythm of your life?...
Fasting for HealingFasting for Healing
06 June
Fasting can provide a clean and renewed foundation on which you can build and maintain a strong and fit body by consistently eating healthy food and following a healthy lifestyle....
How to Eat Healthy When the Kitchen Table has Absolutely EverythingHow to Eat Healthy When the Kitchen Table has Absolutely Everything
21 Aug.
It's important not to call them healthy but simply a way to add variety to the menu. That way the odds of someone liking the dish and becoming your healthy eating follower are greater....
If you're Gorging on Meat, you're Ruining your EyesightIf you're Gorging on Meat, you're Ruining your Eyesight
15 Sept.
Advice for optimal eye health: A varied diet Eating fish twice a week is linked to a 24-33% decreased risk of macular degeneration....