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Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
11 Jan.
Golden Rules of Healthy EatingHere are some rules for healthy eating:
Rules for healthy eating
1. Eat raw, green, fresh food....
16 May
Health Benefits of Eating Green BeansThis is completely undeserved because this food is healthy, affordable and traditional.
The annual, heat-loving and moisture-loving plant is suitable for eating both fresh and canned....
05 Aug.
Baba Vanga's Advice on Health and EatingThe famous Bulgarian prophetess Baba Vanga advised people on all kinds of issues, including healing and eating. Using her gifts, she has healed thousands of people, telling each one of them what exactly they must do....
19 Feb.
The 5 Common Excuses we Use to Avoid Eating Healthy!Here are the most common excuses we use to avoid eating fruits and vegetables:
1. I don't need to lose weight - healthy food doesn't always have to do with weight loss....
21 July
Don't Quit Eating Bread if you Wish to be Healthy!But there's no disputing the fact that eating bread has its plus sides for human health....
09 Oct.
If you're not Eating Pears you're Depriving yourself of Good HealthHealth benefits from the consumption of pears:
- For diabetics - pears have a low glycemic index (GI) - just 38....
16 Sept.
The Western Diet Shortens our Lives!Within the scope of the research, scientists were searching for confirmation of the effect of healthy eating....
29 Mar.
Foods That are Good for your Mental HealthThere is a proven link between one's mental health and their way of eating....
26 July
Fasting for HealingFasting can provide a clean and renewed foundation on which you can build and maintain a strong and fit body by consistently eating healthy food and following a healthy lifestyle....
06 June
How to Eat Healthy When the Kitchen Table has Absolutely EverythingIt's important not to call them healthy but simply a way to add variety to the menu. That way the odds of someone liking the dish and becoming your healthy eating follower are greater....
21 Aug.
If you're Gorging on Meat, you're Ruining your EyesightAdvice for optimal eye health:
A varied diet
Eating fish twice a week is linked to a 24-33% decreased risk of macular degeneration....
15 Sept.