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The Typical School Lunch in 10 Countries Around the WorldNo matter where you find yourself in the world, school administrations unite around the cause of healthy eating of children....
25 Sept.
What Does the Perfect Lunch EntailIt is very bad to eat lunch with chocolate, crisps or muffins to cheat hunger. The sandwich is also not recommended if you want lunch to be healthy....
05 July
Foods That Are High in Vitamin CHealthy lunch
A healthy lunch can help prevent afternoon fatigue and keep your energy levels high until dinner....
09 Aug.
Dairy Diet Burns 5 kg in a WeekIn milk and its derivatives contain calcium, protein and other valuable substances that are extremely beneficial to health....
24 Apr.
Cucumber and Tomato DietEven on those days, try to eat healthy and not excessively. If you do not follow this agreement, the effect of weight loss will not be seen....
21 May
Golden Rules of Healthy EatingHealthy suggestions are classic scrambled eggs, oatmeal, omelette with mushrooms.
21. Eat healthy soup every day for lunch. On cold days, cabbage soup is a very good idea. On hot days, bet on cold soups.
22....
16 May
Quick and Efficient Egg DietA diet is a nutritional regimen in which the goal is weight correction or a need related to improving health.
Diet does not mean deprivation of food, but restriction, proper combination and consumption....
06 Oct.
Which Healthy Foods are Actually Harmful?So instead of fooling yourself that you're eating a light vegetable lunch, you may as well get a piece of cake instead....
16 Jan.
Healthy menu for diabeticsWith a healthy diet, you can maintain normal blood sugar levels. Proper nutrition can help the patient to forget about their illness and enjoy the taste of food....
06 Jan.
Why is it Unhealthy to Eat Desserts?Many people cannot imagine lunch or dinner without a delicious dessert at the end. During the day, they also eat desserts to satisfy their craving for sweets....
21 Nov.
1
Potatoes Lower CholesterolSome good options include 1 1/5 cups (300 g) of mashed potatoes for lunch and 1 egg and 1 tbsp vegetable oil for dinner. Baked potatoes with a little salt and 3 eggs are the perfect lunch....
20 May
How to Fight Sugar Cravings?For breakfast or for lunch you can choose egg or cheese; you can also emphasize on plant proteins, for example beans, broccoli or chickpeas....
26 Feb.
How Many Calories are in an Avocado?Ideas for including avocados in your diet
Avocado goes with almost anything, so you can have it for breakfast, lunch or dinner....
16 Oct.