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Aubergines reduce bad cholesterolAubergines help reduce bad cholesterol in the body. Following its regular intake reduces the amount of its tangible and blood vessel walls.
Aubergines are very high in potassium....
10 Jan.
One Avocado a Day Combats Bad CholesterolThe results were indisputable - 5 weeks after beginning the diet, the levels of low density lipoprotein, known as bad cholesterol, decreased most significantly....
15 Jan.
A Block of Chocolate a Day Fights Bad CholesterolThe end result showed that cocoa lowers the levels of "bad" cholesterol and overall cholesterol by about 6 mg/dL....
02 Apr.
Kiwi Removes Cholesterol From The BodyIn order to control the level of cholesterol in the blood, doctors prescribe various medications and prescribe cholesterol-lowering diet....
14 Aug.
Foods That Kill High CholesterolOats contain a substance called beta-glucan, which absorbs cholesterol....
27 Jan.
From 2 to 4 Eggs a Week for a Healthy MenuIn recent years, more and more studies show that bad cholesterol does not rise during higher consumption of foods rich in cholesterol....
27 Feb.
Top 5 products for healthy heartExperts advise that adding 1/4 avocado to their daily dishes such as salad or meat lowers 'bad' cholesterol and increases "good" cholesterol in the blood....
10 Jan.
Unsaturated FatsTypes of Unsaturated Fats
Monounsaturated fats - found in nuts and olive oil and have the ability to raise good cholesterol levels while lowering bad cholesterol at the same time....
29 May
The Benefits of Eating Soaked AlmondsLower cholesterol levels
Many people mistakenly believe that cholesterol is bad for our bodies, but in reality there are two types of cholesterol - good and bad....
22 Feb.
PhytosterolsIt's been found that daily consumption of 1-3 g of phytosterols leads to a 10-15% reduction in cholesterol. Even a 10% drop of cholesterol in the blood reduces the risk of myocardial infarction by 4 times....
22 Mar.
Foods and Habits for a Healthy HeartCholesterol Control
Cholesterol levels are very easily corrected with a nutritious diet....
12 Mar.
Benefits of White TeaCholesterol is a special type of fat and is actually needed by our body. There is good cholesterol and bad cholesterol. White tea improves the values of the good and lowers those of the bad....
23 May
Barley - More Than Just Food for AnimalsStudies also show that consuming barley lowers total cholesterol and low-density lipoprotein, also known as "bad" or LDL cholesterol....
24 June