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ApricotsBenefits of apricots
Nutrients in apricots can help protect heart and eye health. Eating three or more apricots a day reduces the risk of age-related macular degeneration....
09 Dec.
Apricots - a Unique Gift from NatureRich in vitamin A, vitamin C, fiber, tryptophan and potassium, apricots offer the following health benefits:
- They improve eyesight....
01 Sept.
Vitamin B17Benefits of vitamin B17
It is believed that the cyanide component contained in vitamin B17 damages and destroys cancer cells....
11 Nov.
Apricot KernelsBenefits of apricot kernels
Apricot nuts contain high amounts of potassium, making them useful for people with cardiovascular problems, but should not be eaten too salted....
15 Nov.
Delicious Gluten-Free Desserts Made with Few IngredientsA growing number of nutritionists stress the benefits of gluten-free diets. Besides helping lose weight, they also turn into a must for people suffering from gluten food allergies....
18 Nov.
RicottaSprinkle the top with biscuits and hazelnuts, finally, serve with apricot sauce.
Benefits of ricotta
Ricotta cheese is different from other cheeses with a high amount of vitamin D....
26 Jan.
CherriesIt is ideal to alternate them with other seasonal fruits, such as strawberries and apricots....
30 Nov.
NutsApricot kernels. Raw apricot kernels bring many health benefits. For their well-balanced amino acid composition of proteins apricot kernels have a high biological value....
25 Dec.
Potassium Rich Fruit and VegetablesApricots
Did you know that dried apricots actually contain more potassium than fresh ones? A serving of 100 grams of dried apricots gives you almost 30% of the recommended daily allowance....
06 Feb.
Amounts of Sugar in Our Favorite Summer FruitsApricots
Apricots contain potassium, iron, copper, magnesium and vitamins А, В3, В5, С and Е, while at the same time 3.5 oz (100 g) of fresh apricots contains 1 4/5 tsp (9 g) of sugar....
13 Aug.
Are Dried Fruit More Healthy Than Fresh Fruit?Only five dried apricots a day provide the body with the necessary amount of iron and calcium....
12 Dec.
CoumarinsGood sources of coumarins are cinnamon, lavender, licorice, apricots, strawberries, cherries, tonka beans....
03 Dec.
List of the 20 Healthiest Foods, Known in the WorldApricots
A fruit very rich in vitamin C, beta-carotene and potassium. Vitamin C has an antioxidant effect and favors the function of the immune system....
03 July