Benefits of Chestnuts
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Health Benefits of ChestnutsThey contain a large amount of mineral salts, which makes them very healthy, but in addition to the chestnut fruit, there are also benefits from the tree, leaves and flowers of chestnut....
ChestnutsBenefits of chestnuts
Benefits to human health are evident in both wild and from edible chestnuts. The edible chestnut is able to help a lot of people with anemia....
Why is it Good to Eat Roasted Chestnuts?Why is it good to eat roasted chestnuts?
The various health benefits are the main reason why roasted chestnuts are so popular, along with the fact that they are delicious....
NutsOnly chestnuts are low in fat - about 2 percent. Nuts contain essential omega-6 and omega-3 fatty acids.
Benefits of nuts
To get the maximum benefit from nuts, eat them raw....
SaponinsThe most important ones are contained in horse-chestnut, soapwort, liquorice, primrose, ginseng and ivy....
PhytosterolsBenefits of Phytosterols
One of the main functions of phytosterols is lowering bad cholesterol levels....
Balsamic VinegarOther important benefits of consuming balsamic vinegar is the reduction of excess weight....
Chufa Sedge (Earth Almond)Aromatic roasted chufa exceeds even chestnuts taste wise.
Benefits of Chufa Sedge
Chufa sedge is absorbed extremely well by the body, earning it a prominent spot among among wholesome foods everywhere....
Vitamin KVitamin K is found mostly in the leaves of wild chestnut....
PhytoncidesPhytoncides come from walnut leaves, lavender, linden, pine and cedar, wormwood, lilac, horse chestnut, blackthorn, eucalyptus and many others....
Shiitake MushroomsBenefits of Shiitake
Shiitake mushrooms are credited with many health benefits. Shiitake has been proven to be a powerful immune stimulant that has an excellent antiviral effect....
PropolisBees collect propolis from plants, the most common sources of propolis are buckwheat, poplars, willows and horse chestnut....
Side Effects of Avocado Consumption
