Bonapeti.com»Articles»Blood Sugar
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Spices That Control Blood SugarThere are certain spices you should add to your diet to successfully control blood sugar levels and keep them within the normal range....
13 Oct.
Which Foods Raise Blood Sugar?A large majority of people associate the term blood sugar with obesity and diabetes....
14 Apr.
Allowed Foods for High Blood SugarPeople who drink the most water are 21% less likely to have high blood sugar than the rest....
25 Nov.
Food to lower your blood sugarProper nutrition helps to reduce blood sugar. Nutrition for diabetes can not be called poor, it simply consists of products that reduce blood sugar.
First, you need to reduce your consumption of sugar....
28 Jan.
Eat Sweet Potatoes! They Boost Your Immune System and Lower Blood SugarSweet potatoes can lower the blood sugar. They help regulate it by improving the insulin resistance....
07 May
What Happens When You Stop Eating Sugar?Refined sugars, however, raise blood sugar levels quickly. To reduce this level, the pancreas starts to secrete the hormone insulin....
26 Feb.
Carbohydrate Metabolism - Everything We Need to KnowInsulin is the only hormone in the body that can lower blood sugar levels. After consuming carbohydrates such as potatoes, pasta and bread, the blood sugar level rises....
27 Jan.
SugarSome of the main harmful effects of sugar are:
- Sugar causes a sharp drop in blood glucose levels and unstable blood sugar that can lead to mood swings, fatigue, headaches and cravings for another dose of sugar....
21 Dec.
Five Reasons to Stop Stuffing Yourself with Sweets!When we eat a dessert after dinner and then go to bed, our blood sugar level rises and keeps us awake longer....
12 May
What to Replace Sugar With?Stevia can be a useful alternative to sugar for people with diabetes and help maintain healthy blood sugar levels....
06 Aug.
The Harm of Carbonated DrinksHigh sugar levels cause water retention in the body, because the kidneys seek to eliminate excess sugar from the blood....
22 May
Highest Carbohydrate Content FoodsConsuming a lot of carbohydrates leads to serious risks to our health such as increasing our weight, increasing blood sugar, increasing the risk of diabetes....
12 Sept.
What Natural Sweeteners Can We Replace Sugar With?When we eat refined sugar, the blood sugar level rises sharply and this leads to fatigue and irritability....
27 Jan.