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Brain Foods

Looking for information on Brain Foods? Check out our latest articles on Brain Foods.
Fast Food Kills Our Brain SlowlyFast Food Kills Our Brain Slowly
16 Sept.
Among the other foods that slowly kill the human brain are foods containing sugar, fried and processed foods, the many salty, baked goods, processed protein foods, those with trans fats, and foods with sweeteners....
Chocolate, Bananas, Spinach: Foods for HappinessChocolate, Bananas, Spinach: Foods for Happiness
04 July
The emotional reaction of the people who ate these foods was studied, as well as their brain activity....
Five Food Additives to Avoid Like the PlagueFive Food Additives to Avoid Like the Plague
10 Mar.
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The amino acids in it literally attack your cells, even crossing the blood-brain barrier to attack your brain cells, creating a toxic cellular hyperstimulation called excitotoxicity....
Fatty Foods are More Harmful for MenFatty Foods are More Harmful for Men
13 Nov.
Well, after 16 weeks of eating fatty foods, symptoms of inflammation in the brain were once again seen in the male rodents but not in the female ones....
Mood Boosting FoodsMood Boosting Foods
21 Mar.
Along with this, eating some key food groups ensures that the body and brain are getting everything they need to stay healthy....
Five Foods That Will Turn you Into a GeniusFive Foods That Will Turn you Into a Genius
10 July
Fish We've said it hundreds of times but will never get tired of repeating it: fish are brain food. They are abundant in omega-3 fatty acids, critical for brain function....
Healthy Foods to Emphasize OnHealthy Foods to Emphasize On
29 May
Nuts, seeds, fish, avocados, olives, tahini, vegetable fats are among the foods that contain them. They support the work of the brain, lower bad cholesterol, protect the heart, slow down aging....
For a Healthy Heart, Eat Chili Peppers to your Heart`s ContentFor a Healthy Heart, Eat Chili Peppers to your Heart`s Content
03 Nov.
It's been found that the areas of the brain that pick up on spicy and salty tastes overlap....
I Quit Eating Bread! What are the Consequences?I Quit Eating Bread! What are the Consequences?
26 Aug.
It also turns out that carbs are the main source of food for the brain. A deficiency of them leads to ketone accumulation in the body....
Why Should We Eat More Spicy DishesWhy Should We Eat More Spicy Dishes
24 Feb.
It targets the substance in the brain that is responsible for feeling pain and tricks it into ignoring the painful sensation. Spicy spices in food are rich in antioxidants....
Tryptophan Rich FoodsTryptophan Rich Foods
12 Sept.
Foods rich in tryptophan You should know that amino acids are the building blocks of proteins and help in the neurotransmission of messages to and from the brain....
Warning! They're Killing us with Е621Warning! They're Killing us with Е621
25 May
In psychiatry it's used to excite cells in the brain. The additive easily gets into the blood, changes our genes and taste sensations. Simply put - they're slowly killing us with the goal of making a profit!...
Breakfasts to Stimulate your BrainBreakfasts to Stimulate your Brain
12 Nov.
Hundreds of studies have reached the conclusion that food affects the function of brain cells....