Brussels Sprouts
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Delicious Recipes with Brussels SproutsAnd here they are:
Brussels sprouts with garlic and butter
Ingredients: 2 lb brussels sprouts, 3 garlic cloves, lemon juice, salt, butter.
Preparation: First, boil the tiny sprouts in salted water....
Quick Chicken Dinner IdeasChicken with brussels sprouts
Ingredients: 0.9 oz (400 g) of brussels sprouts, 7 oz (200 g) of chicken, 3.5 oz (100 g) of sour cream, a few cloves of garlic, salt and black pepper by taste....
Three Day Orange DietDinner: A piece of boiled chicken with lemon juice; garnish - boiled Brussels sprouts and broccoli. At the end of the meal - an orange.
You can repeat this diet every two months....
Which Foods are Rich in Folic Acid?Brussels sprouts. For expectant mothers, it is recommended to include Brussels sprouts in the diet, as they are a great source of folic acid....
Low-Carb Dietcabbage, boiled red beets, eggplants, zucchini, brussels sprouts, sauerkraut, turnips and peas....
CabbageCabbage is a member of the cruciferous family, which also includes kale, broccoli and Brussels sprouts. Cabbage is round in shape and consists of layers of leaves....
Foods with a Laxative EffectBuy onions, carrots, artichokes, broccoli, cabbage, asparagus, Brussels sprouts, beets, garlic and cauliflower.
Tomatoes
Tomatoes are rich in vitamins C, A and K. They are a good laxative....
Vegetables that are high in fiberIn half a cup of the following vegetables and plants, the most fiber grams are contained: Brussels sprouts (2 g), colored sprouts (2 g), curled sprouts (1-2 g), broccoli (between 2 and 3 g.), lettuce (4 g), dock (2...
Why eat leafy vegetables?This is especially true for Brussels sprouts and red cabbage. These varieties are richer in carotene, than ordinary white cabbage. They also contain a lot of calcium, potassium and sulfur....
Benefits of Green Leafy VegetablesThese include kale, broccoli, Brussels sprouts, horseradish and normal cabbage.
The health benefits of eating leafy vegetables are great and they are best preserved by steaming....
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