Bonapeti.com»Articles»Search results
Facebook
Favorites
Twitter
Pinterest
Chia SeedsComposition of Chia Seeds
Chia seeds are an excellent source of proteins that fuel the body with easily absorbable amino acids....
24 Feb.
Detox Drink with Chia SeedsAdd the chia seeds, stir and let it sit for 1 hour (or more), so that the seeds swell up.
Then add the freshly squeezed lemon juice and stir. Drink it in the morning on an empty stomach for 2 weeks....
30 Sept.
Contraindications for the Consumption of Chia SeedsChia seeds are very healthy and tasty. It is no coincidence, that these little seeds are gaining more and more popularity. Chia recipes are appetizing, light and filling....
21 July
Quinoa Crackers and Three Types of SeedsPour the quinoa, flaxseed and chia in a blender. Grind the seeds. Add the oil, water, salt, poppy seeds and sesame seeds.
Form the dough into a ball, but if it is too dry, you can add a little more water to it....
03 Feb.
Keto Bread Buns with a Mix of SeedsSprinkle each one with a pinch of seeds mix and bake them in preheated oven at {200°C} for about 20 minutes, until they aquire a golden color.
Delicious and dietary bread buns without flour!...
11 Apr.
Savory Biscuits with Millet Flour, Chia and Sesame SeedsBrush the savory biscuits with egg and sprinkle them with sesame seeds.
Bake the biscuits in a {180°C} oven for 15-20 minutes.
Enjoy these Savory Biscuits with Millet Flour, Chia and Black Sesame Seeds!...
31 Aug.
Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
23 Nov.
Culinary Use of Poppy SeedsPoppy seeds have been used in cooking for centuries. Braised poppy seeds are akin to walnuts in taste. They are quite caloric - they contain much proteins and fats....
26 Aug.
The Benefits of Watermelon SeedsOther amino acids found in these amazing seeds are tryptophan and lysine. Watermelon seeds are also rich in vitamin B, known as niacin....
11 Nov.
Sesame - the Seeds of LifeThe remarkable thing about its composition is that there are 18 amino acids found in its proteins - 8 essential and another 2, essential for children....
24 Sept.
Useful Properties of Sunflower SeedsAllergens are to different proteins in the seeds.
Sunflower seed oil can be just as allergenic as whole seeds....
10 Aug.
Healthy Use of Celery SeedsAnother important health benefit of small celery seeds is that they can help normalize blood pressure levels. Consumption of celery seeds every day can raise blood pressure;
3....
02 Dec.
Chia - the Superfood of the AztecsAnd last but not least, these little seeds aid in the slower absorption of glucose, by controlling blood sugar levels....
18 Dec.
Round Loaf with Seeds in a PotSprinkle with seeds and bake at {180 °C} for about 40 min. Take it out and cover with a clean towel....
17 Jan.
The Priceless Benefits of Pumpkin SeedsPumpkin seeds satiate and improve the way the stomach functions. Due to the presence of fiber in their composition, they are suitable for various healthy diets....
14 Nov.
The Unknown Benefits of Poppy SeedsWounds heal faster when using poppy seeds.
And to get poppy seeds into your menu faster, check out these delicious poppy seed pastries or poppy seed rolls....
08 Aug.
Health Benefits of Black Sesame SeedsIn composition, black sesame has the record for the amount of calcium. 100 g of seeds contain almost the daily norm of this trace element - more than 1000 mg....
13 Mar.
Calories and Nutritional Composition of QuinoaThe composition of this product is diverse and particularly useful for the body....
06 Sept.
Stuffed Tomatoes with Mozzarella and Chia and Pumpkin Seed VinaigretteAdd the chia and pumpkin seeds to the vinaigrette and mix well. Leave it for 15 minutes to allow the chia seeds to swell....
23 Mar.
Wholemeal Bread with Pumpkin Seeds in a Bread MakerAfter the bread is baked, take it out of the bread maker, so that it does not get wet.
The wholemeal bread with pumpkin seeds in a bread maker is ready....
14 Jan.
Sesame SeedsComposition of sesame seed
Sesame seed is not only an excellent source of copper and manganese, but also a very good source of magnesium, calcium, iron, phosphorus, vitamin B1 and dietary fiber....
03 May
Mustard SeedsComposition of Mustard
Mustard is very rich in glycosides /myrosine, mainly sinigrin/ and essential oil, fatty oil, proteins and derivatives of phenyl propane. Mustard seed contains mucilage, proteins....
05 Jan.
Sunflower SeedsComposition of sunflower seeds
Sunflower seeds contain large doses of omega-6 fatty acids and omega-9 fatty acids, minerals manganese, selenium, copper, phosphorus and magnesium....
22 Dec.
Pumpkin seedsComposition of pumpkin seeds
Pumpkin seeds, like pumpkins are very useful and rich in various vitamins and minerals. Pumpkin seeds contain vitamin A, C, K, E and B group vitamins - B1, B2, B5, B6, B9....
22 Dec.