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Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
Health Benefits of Buffalo MilkBuffalo milk contains high levels of the natural antioxidant tocopherol. It is a healthy and nutritious daily drink and can be consumed by people of all ages. Buffalo milk is a rich variety of minerals and vitamins, thanks...
The benefits of sheep’s milkSheep milk is very tasty and nutritious. It has a rich and intense, delicate and slightly sweet taste. The density of this milk is higher than that of cow's and goat's milk. It has the important vitamins of group B....
Is Excessive Consumption of Milk Dangerous?Milk is known to protect bones from fractures because it contains vitamin D. But scientists at Uppsala University in Sweden warn that excessive milk intake can be dangerous to health because some types of sugar in milk...
Benefits and Harms of Milk ChocolateWe've all heard about the harms and benefits of dark chocolate and cocoa. Milk chocolate is a controversial temptation, on the other hand. The reasons are logical – more sugar and more palm oil, which is harmful to the...
MilkComposition of Milk
Milk is considered one of the most complete foods known to man....
Calories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many calories are in sweet potatoes? An average sweet potato weighing 130 grams...
Coconut MilkComposition of coconut milk
Coconut milk is an extremely healthy and an exotic source of health. It contains B vitamins, vitamins C and E....
Goat MilkComposition of Goat Milk
Goat milk is a very excellent source of calcium and the amino acid tryptophan. It's also a great source of proteins, phosphorous, riboflavin (vitamin B2) and potassium....
Condensed MilkComposition of Condensed Milk
The composition of condensed milk contains notable amounts of carbohydrates, fats and proteins. It is a source of calcium, iron, phosphorus, potassium and sodium....
Soy MilkComposition of soya milk
Soy milk is very nutritious....
Buffalo MilkThis milk surpasses many not only plant foods but also animal ones, because it has a unique composition, nutritional value and medicinal properties....Sheep MilkComposition of sheep milk
Chemically, sheep milk is well beyond cow milk. Sheep's milk has much larger quantities fats, calcium, protein, cobalt and phosphorus. The vitamin B-complex is also more evident.... 
Cow MilkIn Europe, the tendency to prefer cow to sheep's milk began around the 14th century, but its pasteurization came in the late 19th century
Composition of cow's milk
Cow's milk is a source of hundreds of chemicals that...
Hemp MilkComposition of hemp milk
The hemp seed from which hemp milk is made is considered one of the most beneficial natural foods and one of the most concentrated sources of protein in nature....
Banana Milk - The New Alternative to MilkAttention vegans and lactose intolerant people! Alternative milks are becoming more diverse and popular.
Classic soy is widespread, but other alternatives are now found such as special varieties of almonds, hemp, cashews...
Milk Fritters - Milk PatarHeat the oil, take spoonfuls of the dough and drop them into the oil.
Take the ready fritters out onto a napkin to drain any excess oil and serve sprinkled with powdered sugar....
Can the Combination of Fish and Milk Poison Us?Is the combination of fish and milk dangerous to eat or is it just an old myth? Consumption of both products is controversial, as many people have complained of stomach pains after eating them.
Fish and milk in combination...
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
Powdered Dry MilkComposition of milk powder
Nutritional and biological value of the dry (and restored) milk does not differ from that of fresh milk. The amount of protein in skimmed milk reaches 32%....
Cleaning Burnt MilkBurnt milk is a rather unpleasant occurrence in the household. In addition to cleaning it, the residual smell must also be removed. Here are some tips on how this can be done:
The smell of burnt milk that got on the stove...Healthy Milk AlternativesAnd although the composition again includes sugar, natural stabilizers and emulsifiers, the taste of the drink is magical. Moderately sweet and very specific, its texture is as dense as possible out of all of the above.... 
Cake with Milk, Raisins and Bits of Chocolate
Use of coconut milk in cooking
Calories and Nutritional Composition of Quinoa
