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Mung BeansBenefits of Mung Beans
Due to their rich composition, mung beans are considered a superfood....
Dish of Green Beans with PorkClean and wash the green beans. Cut them in 2 and put in a pressure cooker. Add the chopped carrots and pour in 12 1/2 cups (3 L) water. Close the pot and put it on high heat....
Stew of Potatoes and Green BeansOnce boiled, add the green beans. Add the tomato as well - cleaned, peeled, mashed. Leave the dish to boil another 5-6 min. on low heat. Sprinkle with the spices and serve....
Mayonnaise From the Water of Boiled BeansI cover the bowl with something, refrigerate it and enjoy a delicious homemade mayonnaise made from beans.
The mayonnaise from the water of boiled beans is ready....
Stew of Broad Beans and Green PlumsAdd the beans, saute for 10-15 minutes, then add the paprika and tomatoes. Let the dish simmer for 10-15 minutes. Add 2 cups of hot water, add the green plums and leave on low heat....
Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
Green Beans in JarsThen rinse the parboiled green beans with cold water and leave them to drain from it. In the meantime, arrange the jars and put 1 tbsp of salt at the bottom of each....
Beans in a PotPour the cooked and drained beans into a clay pot.
Top with stewed onions and peppers and add slices of fresh tomato....
Culinary Use of Black BeansThe indigestible fiber in them really is more abundant than that in lentils for example, but its composition helps bacteria in the large intestines produce butyric acid....
Health Benefits of Adzuki BeansAdzuki beans are the small, red brown beans that are exceptionally delicious and sweet. They are often used in the preparation of Japanese desserts....
Beans in a Clay PotIn every pot, place 3-4 chopped olives and cover with the remaining beans. Pour in a little of the broth from the beans and the fried in 1 cup of oil paprika.
Bake the clay pots for about 40 minutes on high heat....
Tasty Green Beans in JarsAt the bottom of the 4 1/5 cups (1 liter) jars, put 1 tsp of salt and stuff the chopped beans in. Fill with water to the brim and close the jars nicely. Sterilize for 1 hour after the water comes to a boil....
Health Benefits of Eating Green Beansacids are represented by lysine, arginine, tyrosine, methionine, tryptophan;
- from the antioxidants it contains lutein, zeaxanthin, beta-carotene;
- useful substances are fibers, fibers, cellulose and starch in the composition...
BeansComposition of beans
Beans are extremely useful. Their composition contains almost the entire alphabet of vitamins. They are rich in carotene, vitamin K, vitamins B group, a large amount of vitamin C....
Vegan Green Beans in a PotStir the green bean stew.
Remove it from heat and distribute it into plates.
Eat it while it is still warm.
The vegan green beans in a pot are ready....
Lean Beans in a Clay PotSoak the beans overnight in cold water. Wash and clean the vegetables. Chop the onions, pepper, carrots and leeks finely. The faster option is just to blend them all together. Put them in a pot of water....
Traditional Beans in a Clay PotLeave the beans to boil and after 30 min. add the chopped onions, carrots and peppers.
Cook the beans on low heat for about 4 hours. Once they soften, add the vegetables, salt, tomatoes and spices....
Delicious Beans in a Clay PotThe beans are washed and covered in cold water. Soak them for about six hours.
Then pour the water out, pour new water over the beans and add a teaspoon of baking soda....
Cabbage with Beans in the OvenSoak the beans in water for 1 night. The next day, boil it in water, changing it out once, while putting some salt, oil and garlic cloves in the second water. Drain the beans along with the garlic....
Baked Mung Beans with Mushrooms and Tomatoes
The Beneficial Properties of Green Beans
Calories and Nutritional Composition of Quinoa
Detali with Beans in a Multicooker
Cream of Bean Soup with Rosemary and Olive Oil
