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Palm SugarComposition of Palm Sugar
Palm sugar is often mistaken for coconut sugar since both products are made similarly. However, the flowers of 2 different plants are used to make these 2 sweeteners....
Sugar PalmComposition of Sugar Palm
Sugar palm fruits are highly nutritious. They are a source of minerals, including potassium, iron, zinc, calcium and phosphorus....
Homemade Palm BiscuitsAdd the sugar and milk and stir until the sugar melts.
Once ready, cover the palm trees with glaze while still warm. Leave them to harden for 1-2 hours....
Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
Palm OilThe composition of palm oil
100 g of palm oil contains 884 kcal, 100 g of fat, of which a large percentage is saturated fat - 1% myristic acid; about 44% palmitic acid; over 4% stearic acid....
Calories and Nutritional Composition of QuinoaThe nutritional composition of quinoa also includes:
- carbohydrates - fiber, starch and sugars;
- vitamins of group A, B, C, D, E and K;
- fats - monounsaturated, polyunsaturated and saturated;
- minerals - iron, potassium...
Onion Pie with Nettle for Palm SundayIn 3-4 tablespoons of oil, sauté the finely chopped onion, adding 1-2 tablespoons of water. Once softened, add the chopped spearmint, nettle and season to taste with black pepper and salt....
SugarComposition of sugar
100 g white sugar - 398 calories, 98 g carbohydrate
100 g brown sugar - 390 calories, of 97, 5 g carbohydrates
Fats and proteins are neither in brown, nor white....
How to Limit Our Intake of SugarThe main problem when consuming sugar is that most of the time we don't even feel that we've eaten too much of it. We consume sugar daily - this starts with our morning coffee that we sweeten with 1-2 teaspoons....
Calories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many calories are in sweet potatoes? An average sweet potato weighing 130 grams...
Palm oil raises cholesterolPalm oil is an organic product derived from the pulp of the fruit of the oil palm. It is red-colored, rich in carotenoids and palmitic acid.
It cures at temperatures lower than 30 ° C. It is characterized by a typical...
Amounts of Sugar in Our Favorite Summer FruitsIt contains vitamins and minerals, with only 1 1/5 tsp (5.96 g) of sugar per 3.5 oz (100 g) of melon.
Watermelons
Watermelons are similar, with only 1 1/3 tsp (6.5 g) of sugar per 3.5 oz (100 g)....
Coconut SugarFor cakes, it is usually melted after 5 minutes in the liquid, which is needed for the composition (milk, butter, yogurt, liquid cream, fruit sauce, melted butter, etc.)....
Brown SugarComposition of Brown Sugar
The color of brown sugar comes from the molasses that are added during the processing of the sugar....
Turbinado SugarSimilar to the technology of another type - Demerara sugar, a part of the water composition is evaporated to have a certain crystallization, light brown sugar crystals are obtained....
Demerara SugarWhile these numbers are the same, some people might assume that these types of sugar are identical in nutritional composition....
Sugar CaneComposition of sugarcane
Sugar cane is extremely rich in sugars and essential oils. As raw material for the production of sugar defoliated leaves, which contain sucrose varies very widely - from 6 to 22% are used....
Sugar AddictionYou can take sugar after your main meal, as it has less effect on your blood sugar levels.
Sugar addiction can cause serious health problems. Preventive measures are always better than cure....
Powdered SugarNutrition and composition of castor sugar
Nutritional value per 100 g compared to the recommended daily dose....
Sugar BeetThe roots of the sugar beet are delivered to the sugar mills.
Sugar cane is the main source of sugar for temperate zones....
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
Sugar-Free of Banana, Mango and Strawberry Dessert
Cake with Turkish Delight, Walnuts and Lots of Powdered Sugar
Nutritional Benefits of Coconut Sugar
More Than Half of a Jar of Nutella is Just Sugar
