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PopcornComposition of Popcorn
2/5 cup (100 g) of popcorn contain about 520 calories, 30 g fat, 57% carbohydrates, 9 g protein and 1 1/5 tsp (5.7) mL water. The fiber content is about 10%....
Caramel PopcornClose the lid and wait for the popcorn to start popping, while carefully shaking the pan....
Amaranth PopcornHeat a pot on the stove and when it is hot enough, pour 1 tbsp. of amaranth in it.
Stir with a wooden spoon, until the amaranth cracks - this takes about 20 seconds....
Chocolate PopcornPut the popcorn in the microwave for 4 minutes. Meanwhile, heat the butter with the sugar and cocoa.
Stir, until the sugar melts. Mix the popcorn with the butter mixture, mix well and serve....
Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
Popcorn with SpicesWhen the kernels pop, add the remaining amount of corn. Keep the pot tightly covered at all times. Shake constantly to prevent the popcorn from burning.
Prepare the spice mixes in two separate deep bowls....
Calories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many calories are in sweet potatoes? An average sweet potato weighing 130 grams...
Today is International Popcorn DayEuropeans take 2nd place in popcorn consumption and Asians - 3rd.
The greater portion of people prefer to eat salty popcorn in combination with a soda....
Popcorn is Healthy After AllYou've probably heard of how unhealthy popcorn is. According to one of the latest studies by dietitians however, popcorn and beans are a source of exceptionally beneficial nutrients....
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
Hibiscus tea - Composition, Effects and BenefitsThe composition of Hibiscus tea includes numerous antioxidants, as well as anthocyanins, such as blueberries and raspberries. It is low in calories, does not contain caffeine and has proven its healing properties....
Sesame Tahini - Composition, Benefits and ApplicationSesame tahini is an extremely tasty, healthy and nutritious product. It is a paste of ground sesame seeds. It can be included in both savory and sweet dishes.
Sesame tahini contains a number of important substances for...
Munch on Popcorn for a Healthy HeartFew of us may be familiar with the fact that popcorn lowers the risk of heart attack and cancer.
Consuming popcorn regulates blood sugar levels, it decreases bad cholesterol and contains vitamin B....
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...How to Make Caramelized Popcorn?Caramelized popcorn is irresistible and is a great alternative for those who like salty popcorn. But how do we make delicious caramelized popcorn?... 
Cream of Broccoli SoupPour water two fingers above the level of the vegetables.
Pour half a cup of olive oil and salt it.
Cook the soup until the vegetables are soft....
Cream of Chicken SoupAfter 30 minutes of cooking, turn off the stove. Take a blender and puree the soup. In a bowl, beat the egg with the milk. Add the flour and 1 tbsp. lemon juice.
Beat until smooth....
Jam of Roasted FigsIt needs to caramelize well and thicken - run a spoon through it and it needs to leave a furrow along the bottom of the tray....
Cream of Cauliflower SoupOptionally, you can braise the cauliflower pieces, roll them in breadcrumbs or bits of toast and put them into the soup....
Calories and Nutritional Composition of Quinoa
Ideas for Alternatives to Popcorn and Seeds in Front of the TV
Japanese Ginseng - Composition, Benefits and Properties
Pesto Trapanese - Composition and Culinary Applications
Rooibos Tea - Composition, Effects and Benefits
