Facebook
Favorites
Pinterest
Search in Articles
Cream of Pumpkin Soup with LeeksPeel and cut the pumpkin into cubes. Cut the carrots and celery are into cubes also, and the leeks into circles. Put 4 1/5 cups (1 liter) of water to boil on the stove and dissolve the broth cubes....
Cream of Pumpkin Soup with a Mix of VeggiesThen add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly.
Next, add the broth, sugar and remaining spices....
Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
The Priceless Benefits of Pumpkin SeedsPumpkin seeds satiate and improve the way the stomach functions. Due to the presence of fiber in their composition, they are suitable for various healthy diets....
PumpkinComposition of pumpkins
100 g pumpkin contains: Protein : 1.000 g, Carbohydrates : 6500 g, Fat : 0.100 g, Calorific value: 26.000 kcal
Pumpkin has valuable dietary and taste benefits....
The Great Health Benefits of Pumpkin SoupCoconut milk pumpkin from Vietnam, pumpkin rice soup from Uzbekistan, sweet pepper and coriander pumpkin soup from Mexico, garlic pumpkin soup from England, seafood pumpkin soup from Japan, and french cream pumpkin soup are...
Pumpkin seedsLeading commercial producers of pumpkins today are the U.S., Mexico, India and China.
Composition of pumpkin seeds
Pumpkin seeds, like pumpkins are very useful and rich in various vitamins and minerals....
Calories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many calories are in sweet potatoes? An average sweet potato weighing 130 grams...
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
Growing PumpkinsSee also how to freeze pumpkin, how to clean pumpkin and why pumpkin is healthy....
How to Preserve Pumpkin?Also learn how to freeze pumpkin or try one of our recipes for:
- pumpkin cream soup;
- or pumpkin cheesecake;...
How to Freeze Pumpkin?The frozen pumpkin and the puree can be stored for about a year in the freezer.
If you love pumpkin, we recommend that you definitely try our recipes for Pumpkin Cream Soup or the delicious Pumpkin Desserts....
Tasty Cream of Pumpkin Soup
Cream of Pumpkin and Potato Soup
Homemade Jam with Pieces of Pumpkin and Tangerines
Cream of Pumpkin Soup with Dried Tomatoes and Croutons
Nutritional Value of Pumpkin
The Beneficial Properties of Roasted Pumpkin
Calories and Nutritional Composition of Quinoa
Steamed Boiled Pumpkin in a Multicooker
Healthy Dessert with Pumpkin in the Oven
Rice Pudding with Caramelized Pumpkin in Jars
Why is the Pumpkin the Primary Symbol of Halloween?
Is the Skin of the Pumpkin Healthy?
