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Romanesco BroccoliComposition of Romanesco Broccoli
Romanesco broccoli contains a number of beneficial substances and vitamins....
Cream of Broccoli SoupDivide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes.
Clean the leeks and cut them into round slices....
Cream of Broccoli SoupSeason with a pinch of grated nutmeg and with 3 tbsp. cream.
Homogenize broccoli soup well.
Serve the broccoli cream soup warm with a broccoli and crostini rose.
Enjoy!...
Broccoli in Cream SauceStirring constantly, add the 2 types of cream, mixed together in advance. Add the broccoli, stir, add sliced processed cheese and spices and after a few seconds, remove it from the heat....
Steamed Broccoli in ButterRemove the softened broccoli and immediately mix it in butter and spices. Optionally, you can heat the oil in a large pan and add the broccoli with 2-3 tablespoons of hot water....
Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
Sautéed Broccoli in Cream SauceTransfer the broccoli into a baking pan and bake, until the cream thickens.
The Sautéed Broccoli in Cream Sauce are very tasty....
BroccoliComposition of broccoli
Broccoli contains glycosinolates—phytochemicals that break down into compounds called indoles and isothiocyanates (such as sulforaphane).
Broccoli also contains carotenoids and lutein....
Tender Pork with Broccoli in the OvenWash the broccoli, rip them to florets and drop them in boiling water for 3 min. Take them out and wash them with icy-cold water.
Drain them from the liquid and transfer to a buttered oven dish....
Broccoli in a Fluffy Breading with MustardPut a saucepan filled with water and a pinch of salt on the stove. Wash the broccoli well under running water and chop them into small pieces, removing the hard cob at the base....
Calories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many calories are in sweet potatoes? An average sweet potato weighing 130 grams...
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
Benefits From Broccoli ConsumptionThere are many different ways to prepare broccoli such as boiling, frying, steaming, and microwaving, and the way broccoli is cooked affects its nutritional composition, and more specifically, lowers vitamin C levels....
How to Store Broccoli?If you have broccoli on hand, feel free to try one of our recipes for:
- Broccoli cream soup;
- Broccoli casserole;...
Sesame Tahini - Composition, Benefits and ApplicationSesame tahini is an extremely tasty, healthy and nutritious product. It is a paste of ground sesame seeds. It can be included in both savory and sweet dishes.
Sesame tahini contains a number of important substances for...
Romanesco Broccoli with Potatoes and Cream
Best Cream of Broccoli Soup
Cream of Broccoli Soup with Carrots and Blue Cheese
Calories and Nutritional Composition of Quinoa
Broccoli in a Sumptuous Sauce in a Glass Pot
Broccoli Cleanse the Lungs
Rooibos Tea - Composition, Effects and Benefits
Japanese Ginseng - Composition, Benefits and Properties
Pesto Trapanese - Composition and Culinary Applications
