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WheyThe proteins from whey are used to make children's food because their composition is similar to that of mother's milk....
09 Apr.
White Bread with WheyForm a round loaf and place it in a baking pan with a diameter of 20-22 cm. Sprinkle with flour and make a few slits on the surface with a sharp knife.
Let the bread rise for about an hour in a warm room....
29 July
Nutritional composition of gingerC /8% of the daily dose/;
- 0.2 mg of vitamin B6 /8% of the daily dose/;
- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
23 Nov.
Calories and Nutritional Composition of QuinoaThe composition of this product is diverse and particularly useful for the body....
06 Sept.
Fortifying the Body with WheyWhey is one of the 2 proteins (casein being the other) found in milk. They are its liquid components.
It is a natural product, exceptionally good for human health. It contains a wide variety of proteins and milk...
22 Jan.
Calories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many calories are in sweet potatoes? An average sweet potato weighing 130 grams...
27 Jan.
What is Whey?Whey - this is a natural milk serum. It is one of the main proteins in milk. It contains milk proteins, milk sugar and mineral salts.
Whey is a translucent liquid with a whitish color.
During the production of the milk...
17 July
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
15 Jan.
Rooibos Tea - Composition, Effects and BenefitsComposition of Rooibos tea
It turns out that Rooibos is richer in antioxidants than even green tea, which is said to be a true "antioxidant leader"....
22 May
Sesame Tahini - Composition, Benefits and ApplicationSesame tahini is an extremely tasty, healthy and nutritious product. It is a paste of ground sesame seeds. It can be included in both savory and sweet dishes.
Sesame tahini contains a number of important substances for...
18 May
Japanese Ginseng - Composition, Benefits and PropertiesGinseng is a 100% natural product that has been used in traditional Asian medicine for centuries, and which we modern people are increasingly beginning to pay attention to.
There are many types of ginseng, and while...
17 Oct.
Pesto Trapanese - Composition and Culinary ApplicationsPesto Trapanese differs from the more famous pesto from Genoa (Pesto Genovese) both in composition and taste....
08 Oct.
Hibiscus tea - Composition, Effects and BenefitsThe composition of Hibiscus tea includes numerous antioxidants, as well as anthocyanins, such as blueberries and raspberries. It is low in calories, does not contain caffeine and has proven its healing properties....
21 Feb.
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
17 Aug.
Essence of Life SmoothieServe the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
23 May
Cream of Chard SoupAfter a short while of cooking, water is poured into the pot and as much salt as you want is added.
As soon as the vegetable soup boils, add the sliced potatoes....
12 Nov.
Cream of Chestnut SoupIf you decide to bake the chestnuts, carve a small cross at the bottom of each chestnut, since they tend to pop in the oven.
Chop all the vegetables finely and saute in olive oil....
13 Oct.
Cream of Mushroom SoupClean and slice the button mushrooms, the size of the slices is not of great importance.
Heat the olive oil and butter in a large heavy bottom pan....
30 Sept.
Cream of Broccoli SoupPour water two fingers above the level of the vegetables.
Pour half a cup of olive oil and salt it.
Cook the soup until the vegetables are soft....
29 July
Cream of Chicken SoupAfter 30 minutes of cooking, turn off the stove. Take a blender and puree the soup. In a bowl, beat the egg with the milk. Add the flour and 1 tbsp. lemon juice.
Beat until smooth....
17 Jan.
Jam of Roasted FigsIt needs to caramelize well and thicken - run a spoon through it and it needs to leave a furrow along the bottom of the tray....
06 Dec.
Cream of Salmon SoupDrop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
07 Oct.
Cream of Broccoli SoupDivide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes.
Clean the leeks and cut them into round slices. Dice and fry the...
13 Sept.