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WheyWhey
09 Apr.
The proteins from whey are used to make children's food because their composition is similar to that of mother's milk....
White Bread with WheyWhite Bread with Whey
29 July
Form a round loaf and place it in a baking pan with a diameter of 20-22 cm. Sprinkle with flour and make a few slits on the surface with a sharp knife. Let the bread rise for about an hour in a warm room....
Nutritional composition of gingerNutritional composition of ginger
23 Nov.
C /8% of the daily dose/; - 0.2 mg of vitamin B6 /8% of the daily dose/; - 0.7 mg of niacin /4% of the daily dose/; - 34 mg of phosphorus /3% of the daily dose/; - 0.6 mg of iron /3% of the daily dose/; Its upper composition...
Calories and Nutritional Composition of QuinoaCalories and Nutritional Composition of Quinoa
06 Sept.
The composition of this product is diverse and particularly useful for the body....
Fortifying the Body with WheyFortifying the Body with Whey
22 Jan.
Whey is one of the 2 proteins (casein being the other) found in milk. They are its liquid components. It is a natural product, exceptionally good for human health. It contains a wide variety of proteins and milk...
Calories and Nutritional Composition of Sweet PotatoesCalories and Nutritional Composition of Sweet Potatoes
27 Jan.
Sweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods. How many calories are in sweet potatoes? An average sweet potato weighing 130 grams...
What is Whey?What is Whey?
17 July
Whey - this is a natural milk serum. It is one of the main proteins in milk. It contains milk proteins, milk sugar and mineral salts. Whey is a translucent liquid with a whitish color. During the production of the milk...
Elder - healing properties and compositionElder - healing properties and composition
15 Jan.
Elder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases. Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
Rooibos Tea - Composition, Effects and BenefitsRooibos Tea - Composition, Effects and Benefits
22 May
Composition of Rooibos tea It turns out that Rooibos is richer in antioxidants than even green tea, which is said to be a true "antioxidant leader"....
Sesame Tahini - Composition, Benefits and ApplicationSesame Tahini - Composition, Benefits and Application
18 May
Sesame tahini is an extremely tasty, healthy and nutritious product. It is a paste of ground sesame seeds. It can be included in both savory and sweet dishes. Sesame tahini contains a number of important substances for...
Japanese Ginseng - Composition, Benefits and PropertiesJapanese Ginseng - Composition, Benefits and Properties
17 Oct.
Ginseng is a 100% natural product that has been used in traditional Asian medicine for centuries, and which we modern people are increasingly beginning to pay attention to. There are many types of ginseng, and while...
Pesto Trapanese - Composition and Culinary ApplicationsPesto Trapanese - Composition and Culinary Applications
08 Oct.
Pesto Trapanese differs from the more famous pesto from Genoa (Pesto Genovese) both in composition and taste....
Hibiscus tea - Composition, Effects and BenefitsHibiscus tea - Composition, Effects and Benefits
21 Feb.
The composition of Hibiscus tea includes numerous antioxidants, as well as anthocyanins, such as blueberries and raspberries. It is low in calories, does not contain caffeine and has proven its healing properties....
Cream of Pumpkin Soup with a Mix of VeggiesCream of Pumpkin Soup with a Mix of Veggies
17 Aug.
Melt the butter in a deep container and put the onions and green onions to braise for 5 min. Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
Essence of Life SmoothieEssence of Life Smoothie
23 May
Serve the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
Cream of Chard SoupCream of Chard Soup
12 Nov.
After a short while of cooking, water is poured into the pot and as much salt as you want is added. As soon as the vegetable soup boils, add the sliced ​​potatoes....
Cream of Pea SoupCream of Pea Soup
16 July
A wonderful cream of pea soup for lunch! Enjoy your meal!...
Cream of Chestnut SoupCream of Chestnut Soup
13 Oct.
If you decide to bake the chestnuts, carve a small cross at the bottom of each chestnut, since they tend to pop in the oven. Chop all the vegetables finely and saute in olive oil....
Cream of Mushroom SoupCream of Mushroom Soup
30 Sept.
Clean and slice the button mushrooms, the size of the slices is not of great importance. Heat the olive oil and butter in a large heavy bottom pan....
Cream of Broccoli SoupCream of Broccoli Soup
29 July
Pour water two fingers above the level of the vegetables. Pour half a cup of olive oil and salt it. Cook the soup until the vegetables are soft....
Cream of Chicken SoupCream of Chicken Soup
17 Jan.
After 30 minutes of cooking, turn off the stove. Take a blender and puree the soup. In a bowl, beat the egg with the milk. Add the flour and 1 tbsp. lemon juice. Beat until smooth....
Jam of Roasted FigsJam of Roasted Figs
06 Dec.
It needs to caramelize well and thicken - run a spoon through it and it needs to leave a furrow along the bottom of the tray....
Cream of Chicken SoupCream of Chicken Soup
09 Oct.
Serve it sprinkled with plenty of finely chopped parsley....
Cream of Salmon SoupCream of Salmon Soup
07 Oct.
Drop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
Cream of Broccoli SoupCream of Broccoli Soup
13 Sept.
Divide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes. Clean the leeks and cut them into round slices. Dice and fry the...