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Acesulfame KDaily Doses of Acesulfame K
The safe daily dose is considered to be no more than 1 g. Among the benefits of the sweetener are that it's not caloric, has a long shelf life and does not cause allergic reactions....
27 Apr.
How Do We Get the Daily Dose of Calcium We Need?Usually, the absorption of calcium supplements is most effective with single doses of 500 mg or less. It is good to spread out the intake between meals....
05 Aug.
Chia - Benefits, Intake and Permitted Daily DoseDaily dose of chia
Depending on whether it is used for prevention or treatment, the daily dose can be 1-2 tsp. For children, an average of 1/2 to 1 tsp. is recommended....
02 Jan.
Daily Intake of Vitamin B5Therefore, it is best to meet your daily needs through a balanced diet and consult a health professional before taking any supplements....
14 Aug.
Recommended Daily Intake of Goji BerriesThe daily and healthy dose of goji berries per day is 30 g....
14 Oct.
Recommended Daily Intake of Vitamin DAs we have said many times and as you know, our body needs vitamins and minerals daily. Today we will focus on vitamin D in particular....
18 June
A Handful of Grapes Daily Gets Rid of Migraine and ConstipationIt is now grape season and it would practically be a crime if you were not to reap all of the possible benefits of this unbelievably delicious and healthy fruit.
If you eat grapes regularly you will notice the difference...
25 Aug.
Daily intake of magnesium, calcium, potassium, selenium and ironRecommended daily dose: men - 70 micrograms, women - 55 micrograms, pregnant ladies- 65 micrograms....
03 Jan.
How Many Grams of Protein Should We Intake Daily?Getting enough protein daily is good for digestion and most importantly, it provides the body with the nutrients it needs. Protein is important not only for building strong muscles, but also for maintaining them....
06 June
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
17 Aug.
How Much is the Recommended Daily Intake of Vitamin CHere is the optimal daily intake of vitamin C:
- The generally accepted recommended daily dose of vitamin C for women is between 80 and 100 milligrams per day....
09 Aug.
Fruit and Vegetable Juices - Doses, Composition and BenefitsThe recommended dose is half a cup a day. Carrot juice is not recommended for people suffering from ulcers and diarrhea.
Beetroot juice
Beetroot juice is extremely beneficial and its health arsenal is huge....
16 Nov.
Essence of Life SmoothieServe the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
23 May
Cream of Salmon SoupDrop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
07 Oct.
Cream of Champignon SoupClean the mushrooms, wash and grind them in a meat grinder. Stew on low heat with the grated onion for about 10 minutes.
Fry this with the flour, then add the broth and black pepper. Take the soup off the fire, thicken...
10 Sept.
Jam of Rose PetalsYou will know when it's ready when you stir with a spoon and some of the juice always sticks to it....
26 Aug.
Cream of Pumpkin SoupPeel the pumpkin and cut it into small pieces. Cut the onions and fry them in the oil, add the pumpkin and let it saute a bit in the oil, then add the broth, bay leaf and let the pumpkin boil for about 20 minutes until tender...
20 Aug.
Cream of Broccoli SoupDivide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes.
Clean the leeks and cut them into round slices. Dice and fry the...
13 Sept.
Crusted Leg of LambThe garlic is cut into small sticks. Prick the meat with a sharp knife and fill the holes with garlic.
Sprinkle with salt and pepper, put it in a baking dish and smear it with butter. Put it to bake in a preheated oven...
04 May
Nests of Minced MeatSpread the vegetable mixture on a bed of minced meat and sprinkle with grated cheese if desired.
Put to bake for about 15 minutes in a moderately hot oven in the oven dish....
30 Apr.
Mixed Grill of LambThis mixed grill is arranged on a wooden platter, garnished with lemon and mushrooms and served with salad of your choice....
10 Mar.
Cream of Dock SoupOnce braised, pour in 6 1/5 cups (1.5 liters) of hot water and add the cleaned and chopped potatoes.
Boil them until soft, add the crushed broth and cleaned and chopped sorrel and dock....
09 Dec.