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Acesulfame KAcesulfame K
27 Apr.
Daily Doses of Acesulfame K The safe daily dose is considered to be no more than 1 g. Among the benefits of the sweetener are that it's not caloric, has a long shelf life and does not cause allergic reactions....
How Do We Get the Daily Dose of Calcium We Need?How Do We Get the Daily Dose of Calcium We Need?
05 Aug.
Usually, the absorption of calcium supplements is most effective with single doses of 500 mg or less. It is good to spread out the intake between meals....
Chia - Benefits, Intake and Permitted Daily DoseChia - Benefits, Intake and Permitted Daily Dose
02 Jan.
Daily dose of chia Depending on whether it is used for prevention or treatment, the daily dose can be 1-2 tsp. For children, an average of 1/2 to 1 tsp. is recommended....
Daily Intake of Vitamin B5Daily Intake of Vitamin B5
14 Aug.
Therefore, it is best to meet your daily needs through a balanced diet and consult a health professional before taking any supplements....
Recommended Daily Intake of Goji BerriesRecommended Daily Intake of Goji Berries
14 Oct.
The daily and healthy dose of goji berries per day is 30 g....
Recommended Daily Intake of Vitamin DRecommended Daily Intake of Vitamin D
18 June
As we have said many times and as you know, our body needs vitamins and minerals daily. Today we will focus on vitamin D in particular....
A Handful of Grapes Daily Gets Rid of Migraine and ConstipationA Handful of Grapes Daily Gets Rid of Migraine and Constipation
25 Aug.
It is now grape season and it would practically be a crime if you were not to reap all of the possible benefits of this unbelievably delicious and healthy fruit. If you eat grapes regularly you will notice the difference...
Daily intake of magnesium, calcium, potassium, selenium and ironDaily intake of magnesium, calcium, potassium, selenium and iron
03 Jan.
Recommended daily dose: men - 70 micrograms, women - 55 micrograms, pregnant ladies- 65 micrograms....
How Many Grams of Protein Should We Intake Daily?How Many Grams of Protein Should We Intake Daily?
06 June
Getting enough protein daily is good for digestion and most importantly, it provides the body with the nutrients it needs. Protein is important not only for building strong muscles, but also for maintaining them....
Cream of Pumpkin Soup with a Mix of VeggiesCream of Pumpkin Soup with a Mix of Veggies
17 Aug.
Melt the butter in a deep container and put the onions and green onions to braise for 5 min. Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
How Much is the Recommended Daily Intake of Vitamin CHow Much is the Recommended Daily Intake of Vitamin C
09 Aug.
Here is the optimal daily intake of vitamin C: - The generally accepted recommended daily dose of vitamin C for women is between 80 and 100 milligrams per day....
Fruit and Vegetable Juices - Doses, Composition and BenefitsFruit and Vegetable Juices - Doses, Composition and Benefits
16 Nov.
The recommended dose is half a cup a day. Carrot juice is not recommended for people suffering from ulcers and diarrhea. Beetroot juice Beetroot juice is extremely beneficial and its health arsenal is huge....
Essence of Life SmoothieEssence of Life Smoothie
23 May
Serve the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
Cream of Chicken SoupCream of Chicken Soup
09 Oct.
Serve it sprinkled with plenty of finely chopped parsley....
Cream of Salmon SoupCream of Salmon Soup
07 Oct.
Drop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
Cream of Champignon SoupCream of Champignon Soup
10 Sept.
Clean the mushrooms, wash and grind them in a meat grinder. Stew on low heat with the grated onion for about 10 minutes. Fry this with the flour, then add the broth and black pepper. Take the soup off the fire, thicken...
Stuffed Leg of LambStuffed Leg of Lamb
05 Sept.
Serve the dish warm with a side of fresh vegetables of your choosing....
Jam of Rose PetalsJam of Rose Petals
26 Aug.
You will know when it's ready when you stir with a spoon and some of the juice always sticks to it....
Cream of Pumpkin SoupCream of Pumpkin Soup
20 Aug.
Peel the pumpkin and cut it into small pieces. Cut the onions and fry them in the oil, add the pumpkin and let it saute a bit in the oil, then add the broth, bay leaf and let the pumpkin boil for about 20 minutes until tender...
Cream of Broccoli SoupCream of Broccoli Soup
13 Sept.
Divide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes. Clean the leeks and cut them into round slices. Dice and fry the...
Crusted Leg of LambCrusted Leg of Lamb
04 May
The garlic is cut into small sticks. Prick the meat with a sharp knife and fill the holes with garlic. Sprinkle with salt and pepper, put it in a baking dish and smear it with butter. Put it to bake in a preheated oven...
Nests of Minced MeatNests of Minced Meat
30 Apr.
Spread the vegetable mixture on a bed of minced meat and sprinkle with grated cheese if desired. Put to bake for about 15 minutes in a moderately hot oven in the oven dish....
Mixed Grill of LambMixed Grill of Lamb
10 Mar.
This mixed grill is arranged on a wooden platter, garnished with lemon and mushrooms and served with salad of your choice....
Cream of Dock SoupCream of Dock Soup
09 Dec.
Once braised, pour in 6 1/5 cups (1.5 liters) of hot water and add the cleaned and chopped potatoes. Boil them until soft, add the crushed broth and cleaned and chopped sorrel and dock....
Roasted Leg of VenisonRoasted Leg of Venison
11 Apr.
Smear the bottom of the dish with butter....