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ThreonineMost people get adequate amounts of threonine through the food they eat.
Deficiency of Threonine
Deficiency of threonine in the body hinders the normal functioning of a number of protein structures in it....
12 Jan.
Symptoms of Vitamin B8 DeficiencyIf any vitamin is deficient, it can lead to significant health problems....
17 Aug.
Signs of Folic Acid DeficiencyIf you are deficient in folic acid, your red blood cell count may decrease....
03 July
Main Symptoms of Magnesium DeficiencyWith magnesium deficiency, unpleasant sensations appear in our body....
15 June
Deficiency and Intake of IronIron Deficiency
Women of childbearing age are the ones that suffer most frequently from iron deficiency....
20 Mar.
15 Symptoms of Vitamin C DeficiencyAnemia
Vitamin C and iron deficiency anemia often occur together.
Fatigue and bad mood
Two of the earliest signs of vitamin C deficiency are fatigue and bad mood....
01 Sept.
Signs and Causes of Iron-DeficiencyIf you have a peptic ulcer or hiatal hernia, colon polyp, or colorectal cancer, this can cause iron deficiency.
- Iron deficiency can also be due to your diet....
19 Nov.
Iodine DeficiencyAn iodine deficiency disrupts thyroid gland function, causes goiters, weakens the body's immune system and according to the latest studies can even lead to cancer....
27 May
Vitamin D DeficiencyPlenty of vegetables, nuts and whole grains should also be present in our diet to avoid vitamin D deficiency....
01 May
Vitamin B DeficiencySymptoms of vitamin B7 deficiency
Chronic fatigue is the first symptom of vitamin B7 deficiency....
21 Apr.
Vitamin E DeficiencyA deficiency of vitamin E can lead to:
- anemia - faintness, weak concentration, discomfort or suffocation when exerting yourself;
- premature skin aging;
- infectious diseases;
- muscular dystrophy;...
12 Mar.
How to Recognize Magnesium DeficiencySymptoms of magnesium deficiency
Magnesium deficiency can be recognized by several symptoms:
- The brain has a harder time focusing on tasks and it takes more time and effort to solve them than before;
- The nervous system...
23 Nov.
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
17 Aug.
Essence of Life SmoothieServe the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
23 May
Cream of Salmon SoupDrop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
07 Oct.
Cream of Champignon SoupClean the mushrooms, wash and grind them in a meat grinder. Stew on low heat with the grated onion for about 10 minutes.
Fry this with the flour, then add the broth and black pepper. Take the soup off the fire, thicken...
10 Sept.
Jam of Rose PetalsYou will know when it's ready when you stir with a spoon and some of the juice always sticks to it....
26 Aug.
Cream of Pumpkin SoupPeel the pumpkin and cut it into small pieces. Cut the onions and fry them in the oil, add the pumpkin and let it saute a bit in the oil, then add the broth, bay leaf and let the pumpkin boil for about 20 minutes until tender...
20 Aug.
Cream of Broccoli SoupDivide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes.
Clean the leeks and cut them into round slices. Dice and fry the...
13 Sept.
Crusted Leg of LambThe garlic is cut into small sticks. Prick the meat with a sharp knife and fill the holes with garlic.
Sprinkle with salt and pepper, put it in a baking dish and smear it with butter. Put it to bake in a preheated oven...
04 May
Nests of Minced MeatSpread the vegetable mixture on a bed of minced meat and sprinkle with grated cheese if desired.
Put to bake for about 15 minutes in a moderately hot oven in the oven dish....
30 Apr.