Eating Advice

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Baba Vanga's Advice on Health and Eating

19 Feb.

The famous Bulgarian prophetess Baba Vanga advised people on all kinds of issues, including healing and eating. Using her gifts, she has healed thousands of people, telling each one of them what exactly they must do....

Peter Deunov's Eating Tips

04 Nov.

Eat slowly; "Whenever the stomach functions well, the body is healthy, " advised Peter Deunov....

Bad Moods Make us Stuff Ourselves with Unhealthy Food

14 Apr.

The associate professor advises us not to attack the fridge and reach for all kinds of harmful foods when we are in a bad mood....

Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper

05 Oct.

Michelle Bridges works as a personal trainer and is also author of the book Total Body Transformation - she gives her valuable advice to people experiencing problems with eating and weight....

Pizza Might be Good for the Waistline

08 May

Nutritionists advise that if there is meat on the pizza, to put on more vegetables....

Foods That are Good for your Mental Health

26 July

If you keep these bits of advice in mind, you're going to feel and look great....

How to Add More Iron Into Our Children`s Diets

21 May

You would rarely be successful even if you played the children's movie about Popeye the Sailor, who gains incredible strength and muscle by eating spinach....

Harmful and Healthy Foods for the Thyroid Gland

20 Jan.

Numerous doctors, however, advise against eating raw cruciferous vegetables if you have hypothyroidism....

What Not to do While We're Eating

02 Dec.

Aside from this, we also need to follow the main points of advice for proper eating, in order to enjoy a peaceful and positive relationship toward ourselves and our surrounding world....

The Unhealthiest Mistakes We All Make After Eating

31 May

It's not advised to drink tea after eating. Tea makes it difficult to burn the proteins contained in the food because it contains high levels of acids. 4....

Cold Water Impedes Digestion

11 June

For this reason, experts advise avoiding cold liquids and instead drinking only ones at room temperature at least 30 min. before and after meals....

Foods That Provide us with Vitamin B12

04 May

Vegetarians are advised not to give up on dairy products. As for vegans, who only eat food of plant origin, they are advised to take vitamin B12 in the form of a food supplement....