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What to Eat while at the BeachTip: A piece of tasty grilled meat with fresh vegetables, bread and spices is a much better option when it comes to safe and healthy eating at the beach. Fresh fruits and veggies have decent nutritional value....
29 July
The Perfect Beach CocktailsBeach Mojito
Ingredients: 3 1/3 tbsp rum, 1 tbsp syrup, 3 lime rinds, 3 mint leaves, 2 blackberries, 4 blueberries, 4 raspberries, ginger beer....
12 Aug.
Stay-at-Home BunsActivate the yeast with 2/5 cup (100 ml) warm milk and 2 tbsp flour. Wait 15 min. for it to effervesce.
Sift the flour, make a well in it, add the salt, sugar, vinegar, oil and 1 1/5 cups (300 ml) milk....
09 July
The Most Harmful Eating HabitsHere are the most harmful eating habits
Eating once a day
It's an eating disorder. The metabolic rate slows down and the weight is shed much more easily....
25 Sept.
Croque-Monsieur - Love at First BiteCut the cheese and ham into medium-thick pieces. Grate the emmental. To make the Bechamel sauce, put the butter in a pot on the stove, once it melts, add the flour and stir....
23 Mar.
The Benefit of Eating Raw FoodWhen you're hungry, instead of eating dessert, try replacing it with raw fruit or a fresh vegetable salad seasoned with lemon and olive oil....
08 Mar.
The Benefits of Eating Soaked AlmondsEating a handful of almonds every day can slightly lower bad cholesterol, reduce the risk of heart disease, and improve heart health....
22 Feb.
The Unbelievable Benefits of Eating PeasThe green plant has been known since ancient times for its nutritional properties and the fact that it acts as an aphrodisiac. Many modern day scientists have also confirmed that peas increase libido.
It's well known...
26 Oct.
Vegetable Cream Soup for Everyone at HomeMy kids don't like vegetables at all, that's why this cream soup is a great way to include them in the children's menu. It is also easy and quick to prepare. Here's how it is made....
20 Nov.
The Unhealthiest Mistakes We All Make After EatingEveryone has a habit that they often unconsciously do after eating. But did you know how unhealthy these habits can be? Here are the worst and most common mistakes we make after eating a good meal:
1....
31 May
How Does the Weather Affect our Eating Habits?Experts also give us advice on eating during warm days. When the weather is hot, drink large amounts of juice to hydrate yourself sufficiently....
22 Jan.
I Quit Eating Bread! What are the Consequences?Eating whole grain bread for example also provides other health benefits for the body. It contains iron, magnesium and vitamins needed to keep the body healthy....
26 Aug.
The Easy Way to Make Quesadillas at Home!Mexican cuisine, known for its extensive use of products such as beans, corn, chili peppers, all kinds of fruits and vegetables, skillfully combined with aromatic spices, is among the most widespread not only...
08 Oct.
Epic Tomato Fights at the La Tomatina FestivalThe Spanish town of Buñol is holding one of the funnest and tastiest festivals known to the world for yet another consecutive year. La Tomatina brings together thousands of lovers of the juicy vegetable from Great Britain...
26 Aug.
The 5 Common Excuses we Use to Avoid Eating Healthy!Our brain is particularly creative in its ability to convince us that eating a chocolate bar isn't a big deal, even if it's unhealthy in that case....
21 July
Top Foods for Cleansing the Liver Right at HomeNowadays, our liver is often subject to enormous stress and forced to work overtime. This is due to the fact that we're often consuming fried foods and constantly exposed to a polluted environment.
When the liver...
23 Feb.
Peter Deunov's Eating TipsDeunov explained that the historical reason for meat eating is indeed found in the Bible....
04 Nov.
Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
11 Jan.
Arguments Against Selective EatingFor decades, selective eating has been viewed not as a diet but more like a way of life and general eating habits....
17 May
The Tastiest Mackerel in the OvenCut the onions, peppers and garlic into slices. Peel the tomatoes and dice them.
Stick the garlic slices into bellies of the fish....
30 Aug.
What to Eat After Eating Garlic?After eating, you need one chewing gum and your breath will improve significantly if you eat garlic soup or garlic bread....
01 June
Are We Eating Avocados Correctly?Popular science organization the American Dietetic Association recently published a study titled How to Get the Most Health Benefits from Eating Avocados....
22 Sept.
Golden Rules of Healthy EatingFocus on eating, when eating. According to the motivational method of weight loss, it is not recommended to read, watch TV, talk or work while eating....
16 May