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Linden Tea Against FatigueWe can enjoy the beneficial healing properties of the linden as it relieves our fatigue and strengthens our immune system....
Superfoods for SpringHere is a list of the most suitable foods for the spring season, which you can use to build your own healthy, energetic diet. It will help you shed some extra weight and protect you against spring fatigue.
1....
Spring CaviarThe quantities of the products are up to you.
Grate the eggs, feta cheese and pickles finely.
Chop the onions very finely as well. Optionally, add a little paprika too. Mix everything well with the mayonnaise.
Decorate...
Spring EggsClean, wash and chop the vegetables. Braise the onions and garlic in a suitable pan and once softened, add the spinach.
Season with salt and black pepper and stir well.
Once the spinach softens, make a well in the veggies...
Spring SoupChop the onion finely and saute it in the margarine. Add the flour and fry until golden.
Add 6 1/5 cups (1.5 L) of water and the chopped garlic, parsley, dill and spearmint. Boil for about 20 minutes.
Sprinkle it...
Spring PotatoesWash and clean the potatoes, then put them to boil, but be careful not to over boil them. Drain the water from the boiled potatoes.
Heat the oil in a pot or deep frying pan and add the potatoes. Stir carefully for 2-3...
Spring SchnitzelsDip the bread in water and let it drain. Mix the slice with the minced meat and 1 egg. Finely chop the dill and spinach and add them to the mince.
Season with black pepper and salt to taste, then stir in a mixer or blender...
Spring SarmaSaute the finely chopped green onions in the oil and 2 tbsp water. Once the onion remains only in oil, add the mince and pre-boiled rice. Add the black pepper and beaten egg. Mix well and season with finely chopped dill....
Spring CakeSeparate the egg yolks from the whites. Whip the whites into hard snow and the yolks into foam with the sugar. Gently mix them.
With stirring, add the grated chocolate and ground almond nuts. Pour the prepared mixture...
Spring SaladChop the onion and garlic finely. Put them in a bowl, add salt and lightly mash them. Add the cleaned and sliced cucumbers, lettuce and chopped parsley.
Mix and top everything with oil, vinegar, salt and black pepper...
Spring LasagnaMake the sauce by frying the flour for about 1 minute in the butter. Dilute with vegetable broth, stir well, spice to taste and let the sauce boil. Fry the finely chopped garlic until golden brown in very hot olive oil. Add...
Spring PancakesIn the bowl of your food processor, pour in the flour and salt. While stirring, add a bit of water at a time until it forms a ball.
Remove the dough, cover with a damp towel and let it rest for 30 minutes.
Split the...
Spring LambCut the meat into portions and put it in a saucepan covered with water to boil until it softens.
Meanwhile, finely chop the carrots, onions and garlic. Fry them in hot oil.
Add the paprika and grated tomatoes. Fry them...
Spring TartletsJust before serving these uniquely delicious spring tartlets, garnish them with spring fruit pieces of your choice.
Enjoy!...
The Best Foods for Fighting a HangoverEven the best among alcohol abstainers have had to drink at least one glass for one occasion or another. Alcohol lovers on the other hand know full well the unpleasant feeling the morning after a drinking spree - the so-called...
Motherwort for Fatigue and HeadacheOne of the main functions of motherwort has to do with it relieving headaches, as well as fatigue. It also has a soothing effect on smooth muscles, making it healthy for the heart....
Spring Recipes with DockWith dock you can prepare fresh dishes full of vitamins. One such dish is monk's rhubarb puree.
Ingredients: 2 lb (1 kg) of monk's rhubarb, 5 tablespoons of butter, 3 tablespoons of flour, a cup and a half of...
Spring Salads and AppetizersThe most popular products for spring salads are lettuce, spinach, green leafy vegetables that in the winter are not consummated....
Spring Cleanse SaladWash and chop the spinach.
Peel the carrots and beetroots and grate them.
Season with olive oil, Himalayan salt and the juice of 1 lemon.
Sprinkle with the seed mix and serve....
Crunchy Spring PieClean the onions and garlic, chop them finely. Heat half the butter and saute the vegetables in it.
Add the thinly sliced mushrooms, the spinach, season with salt.
Once the spinach softens, take the container off the...
Teas Against Spring Fatigue
Eating Right During Spring Fatigue
Kiwi is a Vitamin Bomb Against Spring Fatigue
Spring Porridge with Dock, Eggs and Spring Onions
