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Five Food Additives to Avoid Like the PlagueFive Food Additives to Avoid Like the Plague
10 Mar.
1
While you can eat some processed foods, there are literally dozens of food additives that you should not allow in your diet....
Devil's Food Cake with GlazeDevil's Food Cake with Glaze
08 Nov.
Sift the flour with the baking soda and cocoa. Beat the butter and half the sugar until you get a cream. Add the eggs and remaining sugar, the milk and lemon juice. Finally, pour it over the flour and stir well. Grease...
Perfect Food CombinationsPerfect Food Combinations
17 Aug.
There are certain food combinations that simply complement each other and have been popular for so long that they've turned into true classics, even if they are nothing that special in a culinary sense. See if you recognize...
Mexican Street FoodMexican Street Food
05 Mar.
At its heart, Mexican cuisine is a party of aromas, tastes and colors. The spiciness comes from the countless varieties of dried and fresh chili peppers and is balanced with avocado, ripe tomatoes and fresh coriander...
Food for diabeticsFood for diabetics
28 Jan.
Meals for diabetics can be delicious and contain many useful products. One such dish is a ratatouille prepared with vegetables and eggs. For preparation are needed 6 eggs, 2 zucchini, 1 green pepper, 1 celery root...
Organic food crazeOrganic food craze
27 Nov.
Lately we hear a lot about how important it is to buy products that are "organic", but is there and should it be another massive wave, another obsession for some period of time that will end soon? That’s unlikely to happen...
How to Store Food?How to Store Food?
20 Feb.
"Save it for a rainy day" is an old saying that is still true today. Storing your food not only saves you unnecessary trips to the store, but also gives you enough provisions in a time of crisis. There are some basic factors...
Food Sources of InulinFood Sources of Inulin
04 Dec.
Inulin belongs to a class of carbohydrates called fructans. Fructans act as prebiotics that boost gastrointestinal health and reduce constipation. Inulin promotes bone health by enhancing calcium absorption and lowering...
Nine Horrible Food MistakesNine Horrible Food Mistakes
02 June
Nutritionists have come up with the 9 most commonly found food mistakes. People believe that some of them are healthy and without realizing it have turned them into everyday habits. Experts remind this may lead to consequences...
Hot or Cold Food?Hot or Cold Food?
18 May
Often, our daily routine does not give us the opportunity to eat as we would like - we end up eating on the go, we don't have time to make any kind of special or healthy dishes. Truth be told, eating healthy means not only...
Food pyramid for diabeticsFood pyramid for diabetics
13 Jan.
If you suffer from diabetes, you can take good care of yourself by learning what to eat, when to eat and how to eat. Your choice of food can help you feel better every day, lose weight if needed, and reduce the risk of heart...
The food of LoveThe food of Love
11 Jan.
Passionate sex is not just about Barry White’s music, but also about knowledge of the human body. To make your sexual life different and interesting, experiment in the kitchen. Honey Have you ever wonder why the first...
Why is Spicy Food Healthy?Why is Spicy Food Healthy?
13 Mar.
Spicy foods may cause a burning sensation on your tongue, but experts tell us it's totally worth it, as these foods are packed with many health benefits. Hot peppers, jalapenos and cayenne pepper are rich in capsaicin,...
The Most Common Food AllergiesThe Most Common Food Allergies
16 Nov.
Between 50% and 90% of all severe allergic reactions to certain foods are caused by just eight products. The most common food allergies are caused by: milk, eggs, peanuts and tree nuts, soy, wheat, fish and seafood....
Is Pizza a Healthy Food?Is Pizza a Healthy Food?
15 Sept.
Pizza is a food that most people love and never get tired of. You can eat pizza for lunch and dinner, then have the same for breakfast and maybe even have it as a light snack. Whether it's homemade pizza or made in a pizzeria...
Which food slows down aging?Which food slows down aging?
19 July
Nutritionist and doctor of medical sciences Mikhail Ginzburg pointed out a product, which can slow down the aging process of the skin. These are bean sprouts. Bean sprouts have become very popular and sought after by people...
Sample Menu for Food CombiningSample Menu for Food Combining
15 June
Food combining is a way of eating in which different products are consumed at certain intervals and are not mixed. The principle of food combining is based on the compatibility of products and the benefits and harms of this...
Walking Fights Unhealthy Food CravingsWalking Fights Unhealthy Food Cravings
08 Apr.
If you're passionate about sweets and all of your efforts to rid your diet of them or to even reduce the amount you eat have proven unsuccessful, try going for a walk. Walking for 15 min. may turn out to be very healthy...
Today is World Food DayToday is World Food Day
16 Oct.
Every 16th of October is World Food Day. The Food and Agriculture Organization of the United Nations was also founded on this day. World Food Day was first observed in 1981. Throughout the years, the global community has...
Basic Rules for Cooking FoodBasic Rules for Cooking Food
24 Mar.
Preparing healthy food is not a difficult task. The food will be even more delicious and healthy, which the whole family will appreciate, if you follow a few rules in the kitchen. 1. Never add any additional oil...
Basic Principles of Food CombinationsBasic Principles of Food Combinations
19 Nov.
The correct combination of foods is a guarantee of full absorption of nutrients by the body. There are foods that, when combined, make it difficult for the digestive tract and it does not process them properly. In such...
Food and drinks against constipationFood and drinks against constipation
23 Jan.
When you need to go to a bowel loosening mode, you should consult a professional if the constipation is caused by inflammation of appendicitis, acute exacerbation of peptic ulcer disease, gastric irritation and bleeding....
Why fried food is badWhy fried food is bad
14 Jan.
Most people know about the bad effects of fried foods because of many health articles and studies. The process of frying is known to be extremely unhealthy and toxic. But the question is, why is fried food bad for us? What...
Proper food for lazy bowelsProper food for lazy bowels
12 Jan.
1
Many people complain about the phenomenon lazy bowel or constipation. The percentage of women is always higher. Chronic constipation causes of bowel sluggishness include an improper diet and leads to disrupted lifestyle and...
Cloves in Food Reduce StressCloves in Food Reduce Stress
26 Aug.
Aromatherapy is a wonderful way to reduce stress. There are certain aromas which can help against accumulated tension - most often recommended are ginger, lavender, lemon, mint, thyme, cinnamon, basil, eucalyptus, cloves...