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Experts: Limit Beer Consumption During SummerA heavy laden food plate during summer vacation is among the priorities for many people but this is a huge mistake. Experts have long been advising to eat more light foods during the summer....
28 Aug.
Foods to Avoid During the SummerFast food - the greatest source of unhealthy fats is fast food such as burgers, sandwiches and French fries. That's why we must completely remove them from out summer diet....
06 July
Which Vitamins and Minerals Do We Lack in Summer?It is naturally obtained with favorite summer foods - strawberries, kiwis, citrus fruits. Legumes, broccoli and cauliflower also contain it in sufficient daily doses....
14 Aug.
Eating Right During Summer VacationAn entire year of deprivation and diets and here comes summer vacation - the biggest test for our way of eating....
15 Aug.
Cucumbers, Tomatoes and Zucchini Hydrate the BodyThe next suitable food for hot days is the tomato - it contains much fiber and water....
14 Aug.
Health Benefits of Eating Green BeansIt is harvested in summer when its pods are fresh and green....
05 Aug.
What to Eat while at the BeachTemperatures get pretty high during the summer, while the air humidity helps bacteria that cause food poisoning multiply....
29 July
Golden Rules of Healthy EatingFor example, desserts with watermelon in the summer. Sauerkraut dishes in winter....
16 May
Five Products you Won't See on a Nutritionist's Food PlateWith summer looming close and the weather getting warmer, all those excess pounds and fat under our skin scream loudly to draw attention to themselves....
07 May
Foods with Negative Calories for Weight LossWatermelon
The summer fruit is rich in lycopene, arginine and an amino acid that helps reduce weight....
28 Nov.
Foods That Keep Us Healthy During the WinterHere are the 5 healthiest foods for the winter, classified by the global online food delivery platform Foodpanda:
- Citruses are a great way to substitute some summer fruits....
10 Dec.
How Does the Weather Affect our Eating Habits?In contrast, during summer we somehow manage to fool our appetite with juices, fresh green salads and other light dishes. But all of this has a scientific explanation, stresses Foodpanda....
22 Jan.
Mood Boosting FoodsThese fruits are a great food, especially during the cold months when summer's abundance of vegetables and fruits is missing from the table....
21 Mar.