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Dairy and fruit dietExcept for a thin waist, a dairy, fruit and vegetable diet has a healing effect on some diseases....
10 Jan.
The Fruits with the Fewest CaloriesMost of them have another huge advantage - they contain very few calories, which is why fruit is present in almost every diet for weight loss and often the diets are made entirely of fruit....
05 Aug.
Weight Loss with saladsThe salad diet improves skin condition and beautification.
During the diet, you can not combine fruits and vegetables in a salad....
24 Nov.
Diet for colon cleansingThe best way to keep your colon clean is to include foods for cleansing and detoxification in your diet.
One such food is nutritious fruit and in particular- mango....
10 Jan.
One Avocado a Day Combats Bad CholesterolThe cellulose and fats in it are actually in the largest quantities when compared with all other fruits....
15 Jan.
The Holy Fruit - Japanese PersimmonIn just 3.5 oz of the fruit, there are 127 kcal and 33.5 carbohydrates.
Because of these nutritional characteristics, Japanese persimmons can persist in limited quantities in our diet....
24 Oct.
The Aroma of Fruits Leads us to Eat HealthyThe experts' idea is for us to smell various fruits before dinner. If we smell a pear, apple or some other fruit prior to eating, this will help our brain pick out healthy food afterwards, say scientists....
02 Dec.
Diets without the yo-yo effectCombine your fruit intake with soup and eat the fruits first.
24-hour diet - weight loss without the yo-yo effect
The innovative design of the 24-hour diet goes a step further by combining the idea of more intense...
28 Nov.
How to Make Candied FruitCandied fruit are considered low-calorie and healthy sweets that can be included in the diet....
21 May
The most dietetic fruitsFruits should not be missing from your diet, whatever diet you may keep, as they are extremely rich in vitamins, antioxidants, fiber, iron, magnesium and others....
11 Jan.
How to Lose Weight with Pumpkin?The duration of the pumpkin diet is 3 weeks and after the diet is over, you should not immediately switch to high calorie nutrition....
06 Dec.
Why Should We Eat More Strawberries?Strawberries as a good helper in losing weight
Strawberries are a suitable food for people who follow diets and struggle with extra weight....
01 Dec.
The Best and Healthiest Breakfasts for AdultsCottage cheese created a good tandem with dried fruits and raw seeds and makes a high protein diet for fitness.
Fruits
Fruits are healthy and easily digestible food....
28 Feb.