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GhrelinGhrelin and Diet
Ghrelin is the hormone that provokes hunger and the uncontrollable attacks on the fridge. It increases significantly in people who are on a diet....
20 Aug.
How to Control Sweet CravingsScientists have proven that lack of sleep is directly related to low levels of leptin, the hormone that controls appetite, while at the same time the hunger hormone, ghrelin, increases....
13 Dec.
How to Reduce AppetiteWalnuts contain polyunsaturated fatty acids, which stimulate the production of the two appetite suppressants: ghrelin and YY peptide....
14 June
Keto Diet - What We Need to KnowKetothelium is affected by two hormones - ghrelin and leptin. They regulate appetite and satiety. Ketones suppress the appetite, control hunger and reduce the desire to eat sweets....
31 Oct.