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Gluten-Free FoodsWhen choosing your menu, keep in mind that any food can become glutenized if prepared with gluten. The surest way to avoid it is by consuming processed foods....
05 Aug.
Gluten-Free DietThis particular protein is normally found in bread, pasta, sponge cakes, biscuits and a long list of everyone's favorite foods.
The gluten-free diet mainly emphasizes filling foods, such as potatoes and rice....
06 July
Gluten-Free DietHave a look at all gluten-free flours.
Proper storage of gluten-free foods
Avoid "contaminating" food with gluten when eating at home....
09 Jan.
Glossary of Gluten-Free FloursAdd small amounts of millet flour to gluten-free baking recipes to improve food quality.
4....
19 May
Gluten-Free Yeast - Essence and UseYou can find ready-made gluten-free bread like this in health food stores, but why not make it at home?...
23 Mar.
Delicious Gluten-Free Desserts Made with Few IngredientsA growing number of nutritionists stress the benefits of gluten-free diets. Besides helping lose weight, they also turn into a must for people suffering from gluten food allergies....
18 Nov.
Cornmeal Porridge - The Low-Calorie and Gluten-Free BreakfastCornmeal porridge or polenta is a healthy food with beneficial properties....
20 Oct.
What to Eat When You Have Hashimotos DiseaseGluten is often found in pasta, bread, baked goods, beer, soups and cereals. The best way to avoid gluten is to focus on foods that do not contain gluten....
23 Aug.
11 Proven Health Benefits of QuinoaQuinoa is one of the most popular healthy foods in the world. It is gluten-free, high in protein, and one of the few plant-based foods containing all nine essential amino acids....
21 Nov.
GlutenFood with gluten
In order to prevent the above diseases and avoiding allergic shock is always advisable to follow the labels on the foods you buy and especially wheat pasta....
27 Nov.
Gluten in Spelt - What Do We Need to Know?If you want to reduce the intake of gluten foods, you can easily turn to spelt. Kneading spelt bread is much easier than kneading wheat bread, because rising is not required....
22 Jan.
How to Find Out if You Have Gluten IntoleranceReplace gluten-containing foods such as wheat, barley, rye, semolina and spelt with similar gluten-free foods such as amaranth, quinoa, peanut flour, rice flour and soy flour....
27 Apr.
Buckwheat Flour - Benefits and UseIf you're into gluten-free foods, check out these suggestions for gluten-free recipes as well....
23 Aug.