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Raising Hemoglobin NaturallyIf you have frequent colds, hair loss, almost constant cold limbs, it is good to check your hemoglobin level. Hemoglobin contains iron, which helps transport oxygen from the lungs....
What is Hemoglobin?Hemoglobin is an iron-containing pigment found in red blood cells. The main function of hemoglobin is to transport oxygen and carbon dioxide to and from tissues in the body....
NitratesThis allows hemoglobin to be a major transporter of oxygen, needed for breathing. Nitrites disrupt this property of hemoglobin....
How to eat for anemiaAnemia is a disease in which the content of hemoglobin and red blood cells is reduced. Their content in men and women is different. Average hemoglobin for men is 100%, and when it falls below 90%, is considered low....
IronTheir power is explained by the presence of iron in the hemoglobin molecule. In the absence of iron, the body will produce less hemoglobin and therefore have less oxygen delivery to the tissues....
CobaltCobalt affects hematopoiesis, is involved in the metabolism and stimulates the formation of red blood cells and hemoglobin in the blood....
ChlorophyllIt serves 2 very important functions - it improves blood circulation and increases hemoglobin concentration....
LeuzeaLeuzea improves the activity of the liver and normal content of hemoglobin in the blood.
Stimulates muscle growth and melts excess fat and is therefore recommended for active people who want to have an athletic body....
Don't Quit Eating Bread if you Wish to be Healthy!As a rule, the bakery goods made from enriched flour contain a high amount of iron (an important part of the hemoglobin in red blood cells), thiamine, riboflavin, niacin (needed for the production of energy in...
Aromatic Rosemary and its Health BenefitsPotassium is needed to maintain normal blood pressure, while the iron is an invariable part of the hemoglobin of red blood cells that determines the oxygen capacity of the blood....
Vitamin E DeficiencyIt also plays a part in the synthesis of proteins and hemoglobin. Through its antioxidant properties, vitamin E prevents the development of atherosclerosis....
Blood Cleansing DietCarrot and beetroot juices increase hemoglobin in the blood, stimulate blood formation, fill the blood with necessary substances, dissolve harmful wastes and quickly remove them from the blood....
What Do Bananas Contain?The yellow fruit contain vitamin B6, which is responsible for the body's production of amino acids, insulin and hemoglobin. There's also vitamin C content in bananas....
Natto - the Little-Known Japanese FoodNatto benefits the bones, teeth and hemoglobin in red blood cells.
Natto is an excellent food for any vegetarian, as it provides up to 15 mg of high-quality proteins per serving....
Iron-Rich Foods, Which We NeedIncreases the formation of hemoglobin - the main function of iron is to support the formation of hemoglobin. This is especially important for women who are more at risk of anemia.
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The Healing Properties of TomatoesThe combined action of iron and vitamin C, which are contained in tomatoes, help in the synthesis of hemoglobin and the formation of new red blood cells, thus helping to prevent or treat various types of anemia....
Magical Drink for Anemia
Nettle Tea for Good Blood Circulation
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Buckwheat is the queen of weight loss
What Vitamins and Nutrients Does Muesli Contain?
