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Lemon, Garlic and Ginger for High CholesterolIf you have high bad cholesterol, you need a detox and you want to boost your immunity, this is your recipe. The lemons are washed and soaked in warm water with 1 tsp. of baking soda....
Diet for high cholesterolPoorly active lifestyle and obesity are a prerequisite for high cholesterol. Smoking and alcohol can raise your cholesterol....
Dieting for high cholesterolWhile we often think that a diet which is high in fat is a source of high- cholesterol, a diet high in simple sugars, can also affect cholesterol levels negatively....
The fight against high cholesterolThe cause of high cholesterol are fats. Cholesterol clogs blood vessels, your blood pressure climbs and thus increases the risk of stroke and heart attack....
What Are the Symptoms of High CholesterolThey are important because symptoms do not appear until long after cholesterol has risen and by then it is often too late and cholesterol is more difficult to control and the risks are significant....
High Energy BreakfastThe pressed buckwheat nuts are an excellent gluten-free alternative to oatmeal.
Pour the desired amount into a bowl, add the protein and crush the cocoa beans inside.
Pour hot water over them and mix well. Then add...
High Class DolmadesDivide the meat into portions and stew in the oil, then add salt, sprinkle it with paprika and remove it. In the same oil, stew the core of the sauerkraut (that has been cut very finely) for a few minutes, then remove it...
High Vitamin Tomato JuiceMash all the vegetables in a juicer along with the parsley and dill.
Pour the resulting mixture into a glass, flavor it with salt and black pepper as desired.
If you prefer, serve with ice....
Quick High-Protein LunchA simple, quick and high-protein meal for anyone that's on a diet or wants to gain muscle mass!
Bon appetit!...
Potatoes Lower CholesterolPotatoes also contain various micro- and macronutrients, vitamins, as well as nicotinic and pantothenic acid and starch, which lower cholesterol....
Low cholesterol dietCauses of High Cholesterol
One of the things that you might have heard is that high cholesterol can be genetically transmitted. Also, cholesterol levels may increase and intensify in some diseases such as diabetes....
More Leeks, Less CholesterolEating them at least twice a week protects us from colon, stomach and prostate cancer, and also lowers cholesterol levels and high blood pressure....
Aubergines reduce bad cholesterolAubergines help reduce bad cholesterol in the body. Following its regular intake reduces the amount of its tangible and blood vessel walls.
Aubergines are very high in potassium....
Palm oil raises cholesterolThen it became clear that it affects cholesterol levels as much as animal fats do.
Therefore, try to exclude products containing palm oil, carefully watching their content....
Foods, Which Raise CholesterolThe only way to know if you have high cholesterol is to take the necessary blood tests.
How to recognize high cholesterol
According to experts, hypercholesterolemia or high cholesterol have no symptoms....
Foods High in ZincZinc deficiency can cause high cholesterol and inflammation, which are two important risk factors for heart disease.
4....
Melon and Banana Smoothie Against High Cholesterol
Foods That Kill High Cholesterol
What not to eat for high blood pressure and cholesterol
High Protein Tikvenik
High Protein Sweet Potato Bars
Fenugreek Tea Against High Temperature
Lowering High Blood Pressure with Lemons
What Meat Should be Consumed in Case of High Cholesterol?
Honey and Cinnamon for High Blood Pressure
