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Vitamin Salad of Beetroots, Carrots and ApplesVitamin Salad of Beetroots, Carrots and Apples
07 Feb.
Wash, peel and clean the beetroots, carrots and apples. Grate them coarsely and stir well. Pour the dressing made from the other products and your salad is ready to serve....
Creamy Vegetable Soup full of VitaminsCreamy Vegetable Soup full of Vitamins
19 Dec.
Pour 5 cups of hot water, 2-3 pinches of salt and cook for around 20 with a lid. Add some hot water if necessary. Add the heavy cream, with the spices and the herbs. Season with salt if needed....
History of MarzipanHistory of Marzipan
28 Feb.
In our country, marzipan is not recognized as a quality dessert. The reason for this is the time of communism, when products with a hard cocoa mass similar to chocolate, but of a rather low quality, were sold under the name...
History of PizzaHistory of Pizza
28 Nov.
Pizza is a national Italian dish and is loved by tens of thousands of people all over the world. The prototype of pizza appeared on the tables of the ancient Romans. They served pieces of meat on large pieces of bread...
Some History of RiceSome History of Rice
21 Mar.
Rice contains a lot of vitamin B, as well as vitamin E and PP, the minerals calcium, copper, iron, potassium, magnesium, selenium and zinc. 2/5 cup (100 g) of raw rice contain 4.1 g of protein....
The History of Spanish CuisineThe History of Spanish Cuisine
01 Sept.
Spanish cuisine, which has for centuries on end impressed its fans, has quite a unique story. It is a personification of the tastes of Celtic, Iberian, Phoenician, Carthaginian, Greek, Arab and many other people's cuisines...
Vitamin SaladVitamin Salad
02 Oct.
Cut the cabbage into thin strips and treat it gently with salt. To this add the parsley and spinach, also cleaned, washed and julienned. Dice the eggs and feta cheese and add them to the vegetables. Mix, and spice them...
Health Benefits of Vitamin CHealth Benefits of Vitamin C
05 Oct.
It's actually vitamin C. Functions of Vitamin C Vitamin C is responsible for vital processes in the body. Let's take a closer look at them....
Symptoms of Vitamin B8 DeficiencySymptoms of Vitamin B8 Deficiency
17 Aug.
Vitamin B8 is dissolved in water, as are all B vitamins. Water-soluble vitamins differ greatly in structure from fat-soluble vitamins....
Daily Intake of Vitamin B5Daily Intake of Vitamin B5
14 Aug.
It is also available as a dietary supplement, alone or in combination with other B vitamins. However, it is always best to get vitamins and minerals from food....
The Curious History of the CroissantThe Curious History of the Croissant
27 June
The croissant is a type of pastry, made from flaky dough, whose shape resembles a crescent. The croissant is characteristic of French cuisine, it is a symbol of both the culinary world and France, is served with coffee...
Vitamin Vegetable SoupVitamin Vegetable Soup
30 Jan.
Serve the hot vitamin soup sprinkled with the sliced almonds and the roasted asparagus tips. Drizzle with more olive oil if you like. Enjoy your meal!...
Fall Vitamin SaladFall Vitamin Salad
03 May
Clean the cabbage of the outer leaves and cut it into fine strips. Sprinkle a little salt and rub lightly with your hands, to soften them. Peel the carrots and cucumber, cut them into strips....
Tomato Vitamin CocktailTomato Vitamin Cocktail
30 Apr.
The carrots and beetroot with a sprig of celery must run in a juicer separately, in order to get 2 cups of fresh vegetable juice....
Healthy Vitamin SaladHealthy Vitamin Salad
29 Jan.
In a bowl, put the olive oil, juice of the lemon, balsamic vinegar and salt, stir. Pour this mixture over the salad, toss it to season evenly....
15 Symptoms of Vitamin C Deficiency15 Symptoms of Vitamin C Deficiency
01 Sept.
Anemia Vitamin C and iron deficiency anemia often occur together. Fatigue and bad mood Two of the earliest signs of vitamin C deficiency are fatigue and bad mood....
Recommended Daily Intake of Vitamin DRecommended Daily Intake of Vitamin D
18 June
As we have said many times and as you know, our body needs vitamins and minerals daily. Today we will focus on vitamin D in particular....
History of Chocolate, Written by the AztecsHistory of Chocolate, Written by the Aztecs
18 Oct.
When one talks about Mexican cuisine, everyone imagines the delicious corn wraps known as tortillas, the aromatic Mexican beans, the different types of chili peppers and even the insects that are still eaten by Mexicans...
High Vitamin Tomato JuiceHigh Vitamin Tomato Juice
01 May
Mash all the vegetables in a juicer along with the parsley and dill. Pour the resulting mixture into a glass, flavor it with salt and black pepper as desired. If you prefer, serve with ice....
The History of Rum From the Time of Columbus to TodayThe History of Rum From the Time of Columbus to Today
27 Jan.
The history of rum begins in the Caribbean islands at the time of Christopher Columbus and is very much connected with sugar and its production....
Vitamin Salad with Roasted WalnutsVitamin Salad with Roasted Walnuts
24 Oct.
Season the vitamin salad with salt, olive oil and apple cider vinegar. The vitamin salad with roasted walnuts is very tasty....
Vitamin Citrus Salad with OlivesVitamin Citrus Salad with Olives
13 Sept.
Sprinkle with dill and a handful of olives. You can serve marinated tuna to the vitamin citrus salad with olives. Enjoy!...
Vitamin Bomb Puree for BabiesVitamin Bomb Puree for Babies
20 Dec.
The vitamin bomb puree for babies is ready....
Vitamin Salad with Honey DressingVitamin Salad with Honey Dressing
06 Mar.
Pour the vitamin salad with the dressing and then stir it and serve it....
Vitamin Juice with Wheat GermVitamin Juice with Wheat Germ
01 May
Add a pinch of cinnamon and blend until homogeneous. Pour into two tall glasses, garnish with fruit slices and serve....