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Insomnia

Looking for information on Insomnia? Check out our latest articles on Insomnia.
Bacopa Monnieri Against Stress and InsomniaBacopa Monnieri Against Stress and Insomnia
29 Aug.
It is especially recommended for elderly people, to improve memory, memorization, against stress and insomnia....
5 Benefits of Drinking Chamomile Tea5 Benefits of Drinking Chamomile Tea
08 Dec.
The drink improves digestion and heart function, normalizes blood sugar and fights insomnia. Treats insomnia problems Chamomile tea treats insomnia, because it contains the substance apigenin....
Several Reasons To Drink Warm Milk With CinnamonSeveral Reasons To Drink Warm Milk With Cinnamon
23 Jan.
Mostly helps with leukemia; - Cinnamon milk has a beneficial effect on bones; - Normalizes blood pressure; - Stimulates blood circulation; - Helps with insomnia....
Honey and Onions - How to Use the Miracle Mixture for TreatmentHoney and Onions - How to Use the Miracle Mixture for Treatment
09 Mar.
This drug helps with bruises, unproductive cough, insomnia, chronic bronchitis, nervous exhaustion, mental and physical fatigue. See also how onion and honey syrup for smokers helps!...
Nutrition for thyroid problemsNutrition for thyroid problems
21 Jan.
Main symptoms of thyrotoxicosis are palpitations, sweating, tremors, irritability, insomnia, aggressiveness, fatigue, decreased libido, abnormal menstrual cycle....
Health Benefits of Kava-KavaHealth Benefits of Kava-Kava
21 Jan.
Kava-kava is also used for insomnia, where a more concentrated dose is drunk and the effect occurs half an hour later....
What Teas Can a Pregnant Woman DrinkWhat Teas Can a Pregnant Woman Drink
26 Nov.
Eliminates irritability, insomnia and anxiety in pregnancy. Chamomile Tea Helps with insomnia and joint inflammation. Contains calcium and magnesium....
TryptophanTryptophan
17 Sept.
Because of its ability to increase serotonin levels, tryptophan has been used therapeutically in the treatment of a number of conditions, most notably insomnia, depression and anxiety....
Quince Tea - What is it Good for?Quince Tea - What is it Good for?
25 Sept.
Quince leaf tea can also be used as a sedative against insomnia, along with tea from the seeds of the fruit....
Why is it Important to Drink Chamomile Tea Regularly?Why is it Important to Drink Chamomile Tea Regularly?
04 Aug.
The benefits of chamomile tea have long been known: it is an ancient medicine that has a calming effect on anxiety, cures insomnia and relieves menstrual pain....
Hawthorn Tea - What is it Good for?Hawthorn Tea - What is it Good for?
07 May
A cup of hawthorn tea is a great alternative if you have a sore throat, suffer from insomnia and have heart problems....
The Healing Properties of Anise TeaThe Healing Properties of Anise Tea
14 Jan.
Insomnia - after eating or before sleep drinking anise tea eliminates problems with insomnia. Honey can also be added. To work effectively, it must be well boiled and cooled; 3....
Ten Herbs to Save you from SnoringTen Herbs to Save you from Snoring
04 May
Valerian Besides against snoring, the root of valerian helps against insomnia. It's best to take the herb in combination with thyme or fenugreek....