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12 Dec.

Wash the fruits, remove their pits and halve them. Heat the sugar with 4-5 cups water and boil on low heat until sugar dissolves completely and you obtain a sugar syrup. Pour 1/2 the syrup over the fruits and boil them...

Jujube

30 Dec.

There are more than 50 varieties of jujube, but the most famous and useful is Ziziphus jujuba Mill....

Healing properties of jujube

26 Nov.

All parts of jujube have curative properties - the bark, leaves, and roots, and fruits. Autumn is the best time if you want to plant a sapling of jujube. These can be found in many markets....

How to Dry Jujubes

14 Oct.

Jujube or Chinese date, as it's also called, is among the healthiest fruits. Jujube can be dried, thus preserving its healthy properties. Jujube does not remain fresh for very long....

Dietary fiber

20 Jan.

Sources of dietary fiber Excellent food sources of dietary fiber include: plants in the turnip family, jujube plants, cauliflower, broccoli and raspberries....

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