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KaleKale
09 Aug.
Selecting and storing kale Kale is a winter plant. Be careful, because just like any other leafy vegetable, it has the ability to accumulate nitrate in its leaves. When grown in greenhouses, this risk increases....
Kale ChipsKale Chips
17 July
The oven can be heated up to {150 degrees} and the kale is placed inside it when the temperature reaches {40 degrees}....
Kale StamppotKale Stamppot
03 Jan.
Serve this kale stamppot as a side dish for sausages and thinly sliced dried pork fillets or cut into strips. Enjoy your meal!...
Green Kale SoupGreen Kale Soup
17 July
Separately, for more crunchy elements, make delicious root vegetable chips or kale chips. 6. Serve the soup with kale while it is hot and garnish it with toast. Enjoy your meal!...
Lean Kale SoupLean Kale Soup
17 July
Optionally, sprinkle the lean kale soup with flaxseed. Enjoy your meal!...
Kale Cream SoupKale Cream Soup
17 July
Boil the kale soup for 20 minutes, then blend it and add the coconut milk and olive oil. Boil it for another fifteen minutes and decorate the kale cream soup as you like....
Kale Cream SoupKale Cream Soup
21 Apr.
Then add the kale, add water and season. Cook, until the potatoes soften. Before the end of cooking, blend the vegetable soup with a liquidizer. The kale cream soup is ready....
What is Kale Good for?What is Kale Good for?
29 Aug.
Kale has long been part of the culinary traditions of some countries. For example, in Dutch cuisine, kale is used in the preparation of side dishes, soups and salads. The product is a fresh addition to any recipe. Stampot...
Kale and Potato PieKale and Potato Pie
23 Oct.
The potato and kale pie turned out delicious. The combination is good - potatoes, kale, cream and eggs....
Vegan Stuffed Kale RollsVegan Stuffed Kale Rolls
11 July
The Vegan Kale Sarma are garnished with vegan yogurt before serving....
Kale and Quinoa SaladKale and Quinoa Salad
17 July
Wash the curly kale leaves in some water and chop them so that the central vein is removed. Peel and chop the radishes and chop the walnuts into bulky pieces....
Potato and Kale PiePotato and Kale Pie
17 July
As soon as it releases its aroma, add the chopped kale leaves and they must be without their stalks and stems. Stew everything for 4-5 minutes. 5....
Kale Salad with ApplesKale Salad with Apples
17 July
The kale is washed in two or three waters and strained. 4. In a large bowl, mix the apple, carrot and pepper pieces with the kale leaves and dried cranberries....
Healthy Salad with KaleHealthy Salad with Kale
17 July
The healthy salad with kale is very delicious and healthy....
Kale and Avocado SaladKale and Avocado Salad
22 Sept.
The kale and avocado salad is ready....
Kale and Tomato SaladKale and Tomato Salad
17 Nov.
Sprinkle the tomato slices with olive oil and flaky salt and put the green kale salad on them. Serve the kale and tomato salad with well-chilled white wine or vodka. Enjoy your meal!...
Kale and Chickpea SaladKale and Chickpea Salad
21 Mar.
Wash and drain the kale leaves well. Cut them into small pieces and remove the hard veins. Put the kale in a bowl with one or two spoons of mayonnaise, half of the lemon juice, a spoonful of olive oil and salt....
Potato Salad with KalePotato Salad with Kale
21 Mar.
Stir and serve the kale and potato salad with your favorite drink. Enjoy your meal!...
Arguments Against Selective EatingArguments Against Selective Eating
17 May
There are no doubts to the benefits of selective eating for gastrointestinal problems and cardiovascular diseases. Dr. Hay is considered to be the father of selective eating....
How to Store Kale?How to Store Kale?
15 Oct.
Kale is a wonderful vegetable with unsurpassed health benefits and a rich taste. It perfectly replaces spinach in our menu. It contains the rare and valuable vitamin K, which is involved in the construction of four...
Benefits from the Consumption of KaleBenefits from the Consumption of Kale
04 July
Unlike most so-called superfoods, which are increasingly being forgotten, kale is gaining more and more popularity and is increasingly present on the menus of people of all ages. This is no coincidence. Why should...
Vegan Kale and Buckwheat StewVegan Kale and Buckwheat Stew
21 Oct.
The Vegan Kale and Buckwheat Stew is ready....
Kale, Spinach and Avocado SaladKale, Spinach and Avocado Salad
14 Nov.
Wash the kale leaves and spinach separately and let them drain. Shred the kale, removing the tough core from each leaf....
Easy Kale and Potato TartEasy Kale and Potato Tart
11 July
I baked the easy kale and potato tart at {200°C} until done. You can use any kind of bread!...
Bulgur with Asparagus and KaleBulgur with Asparagus and Kale
27 May
Today I made something for the first time and it is this delicious bulgur, kale and asparagus salad. To be honest, I didn't expect us to like the combination with bulgur salad this much. Here's how I made it!...