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KaleSelecting and storing kale
Kale is a winter plant. Be careful, because just like any other leafy vegetable, it has the ability to accumulate nitrate in its leaves. When grown in greenhouses, this risk increases....
09 Aug.
Kale ChipsThe oven can be heated up to {150 degrees} and the kale is placed inside it when the temperature reaches {40 degrees}....
17 July
Kale StamppotServe this kale stamppot as a side dish for sausages and thinly sliced dried pork fillets or cut into strips.
Enjoy your meal!...
03 Jan.
Green Kale SoupSeparately, for more crunchy elements, make delicious root vegetable chips or kale chips.
6. Serve the soup with kale while it is hot and garnish it with toast.
Enjoy your meal!...
17 July
Kale Cream SoupBoil the kale soup for 20 minutes, then blend it and add the coconut milk and olive oil.
Boil it for another fifteen minutes and decorate the kale cream soup as you like....
17 July
Kale Cream SoupThen add the kale, add water and season. Cook, until the potatoes soften.
Before the end of cooking, blend the vegetable soup with a liquidizer.
The kale cream soup is ready....
21 Apr.
What is Kale Good for?Kale has long been part of the culinary traditions of some countries. For example, in Dutch cuisine, kale is used in the preparation of side dishes, soups and salads. The product is a fresh addition to any recipe. Stampot...
29 Aug.
Kale and Potato PieThe potato and kale pie turned out delicious. The combination is good - potatoes, kale, cream and eggs....
23 Oct.
Vegan Stuffed Kale RollsThe Vegan Kale Sarma are garnished with vegan yogurt before serving....
11 July
Kale and Quinoa SaladWash the curly kale leaves in some water and chop them so that the central vein is removed.
Peel and chop the radishes and chop the walnuts into bulky pieces....
17 July
Potato and Kale PieAs soon as it releases its aroma, add the chopped kale leaves and they must be without their stalks and stems. Stew everything for 4-5 minutes.
5....
17 July
Kale Salad with ApplesThe kale is washed in two or three waters and strained.
4. In a large bowl, mix the apple, carrot and pepper pieces with the kale leaves and dried cranberries....
17 July
Kale and Tomato SaladSprinkle the tomato slices with olive oil and flaky salt and put the green kale salad on them.
Serve the kale and tomato salad with well-chilled white wine or vodka.
Enjoy your meal!...
17 Nov.
Kale and Chickpea SaladWash and drain the kale leaves well.
Cut them into small pieces and remove the hard veins.
Put the kale in a bowl with one or two spoons of mayonnaise, half of the lemon juice, a spoonful of olive oil and salt....
21 Mar.
Potato Salad with KaleStir and serve the kale and potato salad with your favorite drink.
Enjoy your meal!...
21 Mar.
Arguments Against Selective EatingThere are no doubts to the benefits of selective eating for gastrointestinal problems and cardiovascular diseases.
Dr. Hay is considered to be the father of selective eating....
17 May
How to Store Kale?Kale is a wonderful vegetable with unsurpassed health benefits and a rich taste. It perfectly replaces spinach in our menu.
It contains the rare and valuable vitamin K, which is involved in the construction of four...
15 Oct.
Benefits from the Consumption of KaleUnlike most so-called superfoods, which are increasingly being forgotten, kale is gaining more and more popularity and is increasingly present on the menus of people of all ages. This is no coincidence.
Why should...
04 July
Kale, Spinach and Avocado SaladWash the kale leaves and spinach separately and let them drain.
Shred the kale, removing the tough core from each leaf....
14 Nov.
Easy Kale and Potato TartI baked the easy kale and potato tart at {200°C} until done.
You can use any kind of bread!...
11 July
Bulgur with Asparagus and KaleToday I made something for the first time and it is this delicious bulgur, kale and asparagus salad.
To be honest, I didn't expect us to like the combination with bulgur salad this much.
Here's how I made it!...
27 May