Light Dinner
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Balanced Diet for Permanent Weight LossDay 1
Breakfast: 1 slice of wholemeal bread, spread with lutenitsa and tea or coffee without sugar;
Lunch: 100 ml light vegetable soup, 100 g stewed white fish, sour fruit without sugar;
Dinner: 2 poached eggs with...
Diets without the yo-yo effectYou can add a light garnish of cooked rice or small fries, but stick to the rule that your dish needs to have at least 2/3 protein....
Delicious Soups for Weight LossIt is enough to eat a big bowl of diet soup for lunch and dinner and the result is guaranteed.
Besides the soup you can eat whole wheat toast and a light fruity desserts....
TaleggioUsually it is added at the end of cooking and lightly crisped. Of course, it can be eaten without heat treatment....
Ideas for Quick DinnerBrush them lightly with oil, arrange the prosciutto slices and top with Gouda. As a finishing touch, place one slice of whole mushroom best one from a jar....
Foods That Harm Your SleepSome foods interfere with healthy sleep, so it is better to avoid them on the dinner menu. Here are the food groups and individual tasty offerings in question....
Watermelon DietIt is suitable for light smoothies, fruit salads, watermelon sorbets, ice cream sundae and interesting salads. There are countless watermelon recipes....
What is English Cuisine Famous for?Lunch in England is light, primarily consisting of the usual sandwich. In contrast, dinner is quite hearty and fatty. Normally it is made up of meat, fish and chips, various sauces, soups....
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