Meat Substitutes
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Tempeh is a Vegetarian's Meat SubstituteIt is exceptionally nutritious and the most suitable meat substitute for such diets.
3.5 oz (100 g) of tempeh contain 220 kcal, 19 g protein, 7.7 g fat, 17 g carbohydrates and 4.8 g of fiber....
How to Cook with Less FatUse one egg and two egg whites in your favorite dishes with eggs or cakes, or reduce the fat and cholesterol completely, by using egg substitutes.
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Food pyramid for diabeticsAt the next level of the pyramid stand dairy products with meat and meat substitutes. Milk provides the body with carbohydrates, protein, calcium, vitamins and minerals....
TempehAs seen, it is very high in protein, making it one of the healthiest meat substitutes.
Marinated tempeh is a delicacy for the senses....
Delicious Biscuits with CarobCarob is one of the oldest substitutes for sugar. The products made from it are widely used even today in the food industry....
How Healthy are Soy Products?But then the American companies producing soybean oil, thought to advertise it as a healthy substitute for meat, which increased their profits....
Top 5 Sauces with Which to Replace MayonnaiseIf mayonnaise isn't among your favorite sauces but you continue to use it every time as your main condiment, you might be interested in learning what you can substitute it with, without this costing you too much money...
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