Mental Health
Looking for information on Mental Health? Check out our latest articles on Mental Health.
Benefits of Green Leafy VegetablesIn case of mental health problems, you can trust these vegetables. They contain choline (vitamin B4), which promotes sleep, learning, memory, and the transmission of information between nerve cells....
Magnesium: Key to Good HealthAlleviates mental disorders
Magnesium is known to relieve the symptoms of some mental disorders, such as panic attacks, stress, anxiety and excessive worry....
The Priceless Benefits of Pumpkin SeedsPumpkin seeds are very beneficial for physical and mental health.
Research results confirm that pumpkin seeds have antiviral and anti-inflammatory properties and are effective against various types of cancer....
Healthy Foods to Emphasize OnPackaged and processed foods need to be forgotten about;
- It is important to monitor the general condition after eating - physical and mental discomfort after consuming a lot of calories should disappear;
- Water consumption...
Iodine DeficiencyIodine is especially healthy for children. Besides assuring the correct functioning of the thyroid gland, it plays a huge role in the mental development of adolescents....
15 Symptoms of Vitamin C DeficiencyThe most common risk factors for vitamin C deficiency are poor diet, alcoholism, anorexia, severe mental illness, smoking, and dialysis.
Here are the 15 most common signs and symptoms of vitamin C deficiency....
When Does Eating a Banana Replace Pills?It helps with insomnia - a large number of people do not get enough sleep and it is known that sleep is directly related to the state of health, both physical and mental....
Start Cooking with Ghee! See WhyIt is believed to promote both mental purification and physical purification through its ability to cleanse and balance the body....
Foods That are Good for your Mental Health
Fruits and Vegetables Provide More Happiness Than Alcohol
Just 1 Egg a Day Protects you Against All Diseases!
Which Foods are the Richest Sources of Selenium
