Eat Every 3 Hours for a Fast Metabolism

Eat Every 3 Hours for a Fast Metabolism

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In order to be healthily thin, it's important to find out how our body functions. Once we become familiar with it, we'll be able to change our diet in order to normalize and then speed up metabolism. This way, the...

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Metabolism

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The fight against high cholesterol

The fight against high cholesterol

disease. Green tea also favorably affects the metabolism of the body. If you drink 5 cups of green tea a day, you will burn 70 to 80 calories. Spicy herbs help to melt fat. They cause sweating and an increased heart...

Healthy Weight Loss with 6 Small Servings Daily

Healthy Weight Loss with 6 Small Servings Daily

our digestive system and metabolism, in turn decreasing the risk of cardiovascular diseases. 3 solid meals and 2 light snacks are recommended. This way you'll speed up your metabolism and burn more calories...

Vitamin B-Complex

Vitamin B-Complex

allergic, neurological and psychiatric diseases. Vitamin B-complex includes: Vitamin B1 (Thiamine) - plays an important role in carbohydrate metabolism and is required for the functioning of muscles and the nervous...

Somatotropin

Somatotropin

and anterior pituitary. Somatotropin is a hormone secreted by the anterior pituitary. Somatotropin is also known as human growth hormone, the main contributor and regulator of body growth and metabolism. The name...

Foods and Drinks you Should Never Eat on an Empty Stomach

Foods and Drinks you Should Never Eat on an Empty Stomach

digestion and metabolism. Cold Drinks The biggest mistake you can make after waking up in the morning is to pour yourself a cold drink. Consuming anything cold early in the morning puts you at risk of stomach problems...

Nutrition for thyroid problems

Nutrition for thyroid problems

metabolism in the body, but also the processes of growth and development of tissues and organs. The hormone calcitonin is responsible for the metabolism of calcium and regulates bone mass. Both excessive and...

Do antidepressants and other pills cause weight gain?

Do antidepressants and other pills cause weight gain?

When a person takes medicines for some diseases , they are often expected to gain weight. This happens in many cases. Most drugs cause bloating and increased appetite , as well as a slowed metabolism. See some of...

Tyrosine

Tyrosine

maintaining a fast metabolism. When people reduce their caloric intake during a diet, they also inadvertently lower their production of tyrosine, needed for the synthesis of natural metabolism stimulants. As a result...

Serine

Serine

essential ones cannot. These amino acids need to be part of the food we eat on a daily basis because deficiency of them causes disruptions in metabolism and therefore in our body's development. The proteins we...