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PhytosterolsBenefits of Phytosterols
One of the main functions of phytosterols is lowering bad cholesterol levels....
PhytonutrientsPhytosterols support and natural protection against external influences and have very strong anti-inflammatory effects.
Saponins - sophisticated glycosides that are found in plants....
Cranberry Tea for Healthy Urinary TractBlueberry fruit are a powerful antioxidant - rich in vitamins, trace elements, minerals, tannins and flavonoids, essential fatty acids - linoleic acid (OMEGA-6), alpha linoleic acid (OMEGA-3), carotenoids and phytosterols...
Sesame Seeds- Phytosterols present in sesame seeds, lower blood cholesterol. Phytosterols are compounds which are found in plants and have a chemical structure similar to cholesterol....
Pumpkin seeds- Phytosterols found in pumpkin seeds, lower levels of cholesterol. Phytosterols are compounds found in plants and have a chemical structure similar to cholesterol....
What Do Hazelnuts Contain?In addition to these nutrients, hazelnuts also contain small amounts of other beneficial compounds, including phytosterols, which may help lower cholesterol levels and flavonoids, which may help improve blood flow and reduce...
Sunflower Seeds- Phytosterols contained in sunflower seeds lower cholesterol. Phytosterols are compounds found in plants that have a chemical structure similar to cholesterol....
Avocado Oil - How To Cook With ItAnd this means a high content of nutrients, among which we must mention omega-3 fatty acids, antioxidants, vitamins A, C and E, proteins, phytosterols....
How to Roast Pistachios?In addition, pistachios are especially rich in phytosterols, which are directly linked to lowering cholesterol levels and can protect against certain cancers....
What Does Acai Berry Contain?Due to its diverse and healthy composition, acai berry offers the body a complex of fibers, phytosterols and monounsaturated acids....
Black Cumin OilThe use of the oil for the heart and blood vessels is done because of the unsaturated fatty acids, flavonoids and phytosterols, as well as various types of vitamins....
Sesame Tahini - All BenefitsThe phytosterols in sesame seeds are more than in all nuts and seeds and this is an important condition for lowering the cholesterol in the blood. It also has an anti-cancer effect....
LeuzeaEcdysterone is placed in the class of triterpenoids, together with known agents such as phytosterols and triterpene saponins. Known are over 250 different ecdysterones....
What Does Ginger Contain?To the richness and variety of valuable ingredients of ginger are added phytosterols and a large number of amino acids, which important and good for the body....
What Do Apples Contain?Apples also contain pectins, phytoserols and fiber, which support normal and proper stomach function and lower bad cholesterol....
Peanut OilExcellent source of vitamin E and phytosterols.
Selection and storage of peanut oil
If a few years ago the local market choice of vegetable fat was limited to sunflower oil, today it is not....
Apricot KernelsApricot kernels are rich in omega-6 fatty acids, vitamin B15 and W17, A and E, niacin, dietary fiber, phytosterols and others. The energy value of 2/5 cup (100 g) of apricot kernels is between 500-700 calories....
Wild YamsComposition of wild yams
The roots contain tannins, phytosterols, saponins and starch. Wild yam is a very good source of diosgenin, which is processed to obtain hormones used in medicine....
Acai BerryThe Acai berry contains valuable phytosterols. They are components of cell membranes, which reduce the plasma levels of cholesterol in our blood. Sterols are used in the treatment of benign prostatic hyperplasia....
EchinaceaThe composition of echinacea ha familiar substances such as flavonoids, phenolic compounds, inulin, betanin, phytosterols, and resin acids....
Female GinsengIt is a source of essential oils, furocoumarins, nicotinic acid, butanedioic acid, adenine, vanilla acid, a specific polysaccharide, tannins, phytosterols, flavonoids, coumarins and others....
Healing Properties of ElderberryThe bark contains essential oil, choline and phytosterol.
In folk medicine, not only the fruit are used, but also the leaves, flowers and bark of the black elderberry....
How Does Garlic Affect the Cholesterol and Blood Pressure?
Soybean Oil - What We Need to Know
