Pumpkin Seeds
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Pumpkin seedsSelecting and storing pumpkin seeds
- If you buy pumpkin seeds packaged, look at whether the package is hermetically sealed....
Why Are Pumpkin Seeds Good For You?Pumpkin seeds, due to the substances they contain, stimulate the liver. And roasted pumpkin seeds, due to their good taste, have become a delicacy....
Growing PumpkinsSee also how to freeze pumpkin, how to clean pumpkin and why pumpkin is healthy....
PumpkinMoreover, the seeds are rich in protein, vitamins and minerals like iron, zinc, copper and phosphorus. 100 g of pumpkin seeds contains 46.1% of our daily supply of magnesium....
Nutritional Value of PumpkinPumpkin seeds are particularly good for those suffering from chronic inflammation of the liver, gastritis, colitis, anemia, hypertension and osteoporosis....
Pumpkin and its Valuable QualitiesPumpkin seeds against ulcers
The raw or dried seeds are peeled from the hard skin and pounded in a mortar. 300 g of seeds are mixed with about 2 tbsp. honey and eaten in the time frame of an hour....Appetizing Recipes with PumpkinsPreparation: If using a butternut squash, you will only need to use the hollow part of the pumpkin for its stuffing. If you're going with a round pumpkin, cut it well, saving the cap. Remove the seeds.... 
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