Refined Sugar

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14 Feb.

It turns out that first on the list of risks that refined sugar hides is the depletion of vitamin B1 in the body....

Sugar

21 Dec.

This group includes: - Light brown and dark brown refined sugar - the most common brown sugar is produced by mixing refined white sugar and cane molasses....

What Happens When You Stop Eating Sugar?

26 Feb.

Refined sugars, however, raise blood sugar levels quickly. To reduce this level, the pancreas starts to secrete the hormone insulin....

Demerara Sugar

21 Nov.

However, the resulting product is too refined - the granulated white sugar we all know very well....

Which High-Calorie Foods are Healthy and Which are Harmful?

01 Jan.

Let's not forget that white refined sugar is super harmful. What's more – apart from sugar, sugary products are also full of colourants, flavorings and various chemical additives....

What Natural Sweeteners Can We Replace Sugar With?

27 Jan.

When we eat refined sugar, the blood sugar level rises sharply and this leads to fatigue and irritability....

Powdered Sugar

02 Jan.

Dangers of castor sugar Powdered sugar has the same valid negative effects as the excessive use of plain sugar. Overall, refined sugar is more harmful than beneficial to us....

Muscovado Brown Sugar - Benefits and Uses

06 Aug.

Any type of brown sugar causes much less tooth decay than refined white sugar....

The Harm of Carbonated Drinks

22 May

They contain refined sugar These drinks do not contain nutrients (vitamins or minerals) and most are made from filtered water and refined sugars....

Foods with High Sugar Content

13 Jan.

Sugar is a type of carbohydrate naturally found in fruit, vegetables, legumes, as opposed to refined or processed sugar....

Brown Sugar

12 Feb.

This type of sugar is the most widely used alternative to refined white sugar....

Chocolate Addiction - What is it and How to Overcome it?

13 Nov.

Chocolate and other sugary foods can alter blood sugar levels. Research also shows that consuming large amounts of refined sugars can worsen existing acne problems or cause new ones....