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AlanineSources of Alanine
Fish, red meat, eggs, dairy products, avocados are all excellent sources of alanine. Several protein-rich plants also contain decent amounts of this amino acid....
Healthy Sources of FatsAside from fish, linseed is the best source of omega-3 fatty acids. Adding linseed oil to salads or taking it through food supplements is a must....
Food Sources of InulinKeep reading to find out what the best food sources of inulin to add to your diet are....
Vegetable Juices - a Priceless Source of Good Health!Juice from various vegetables - these are not only refreshing beverages but also a way to fortify our body. Carrot juice is among the juices most valued and richest in vitamins. It possesses exceptional properties....
Eugenol - Essence, Properties, SourcesPeople who like stronger spices often include one in their recipes - cloves. It gives dishes a specific aroma, but it also has many health benefits, because it is known for its antiseptic properties.
In Asian and Northern...
Rutin - Benefits, Properties and SourcesWhat is rutin?
Rutin is a true natural miracle, with numerous health benefits. It is a natural flavonoid that can be found in the composition of many plants - fruits, vegetables, whole grain foods. This phytochemical...
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
Cream of Chard SoupAfter a short while of cooking, water is poured into the pot and as much salt as you want is added.
As soon as the vegetable soup boils, add the sliced potatoes....
Cream of Chestnut SoupIf you decide to bake the chestnuts, carve a small cross at the bottom of each chestnut, since they tend to pop in the oven.
Chop all the vegetables finely and saute in olive oil....
Cream of Mushroom SoupClean and slice the button mushrooms, the size of the slices is not of great importance.
Heat the olive oil and butter in a large heavy bottom pan....
Cream of Broccoli SoupPour water two fingers above the level of the vegetables.
Pour half a cup of olive oil and salt it.
Cook the soup until the vegetables are soft....
Cream of Chicken SoupAfter 30 minutes of cooking, turn off the stove. Take a blender and puree the soup. In a bowl, beat the egg with the milk. Add the flour and 1 tbsp. lemon juice.
Beat until smooth....
Jam of Roasted FigsIt needs to caramelize well and thicken - run a spoon through it and it needs to leave a furrow along the bottom of the tray....
Crusted Leg of LambThe garlic is cut into small sticks. Prick the meat with a sharp knife and fill the holes with garlic.
Sprinkle with salt and pepper, put it in a baking dish and smear it with butter. Put it to bake in a preheated oven...
Nests of Minced MeatSpread the vegetable mixture on a bed of minced meat and sprinkle with grated cheese if desired.
Put to bake for about 15 minutes in a moderately hot oven in the oven dish....
Cream of Pumpkin SoupPeel the pumpkin and cut it into small pieces. Cut the onions and fry them in the oil, add the pumpkin and let it saute a bit in the oil, then add the broth, bay leaf and let the pumpkin boil for about 20 minutes until tender...
The Best Food Sources of L-Carnitine
What Are Some Vegan Sources of Protein?
Which Foods are the Richest Sources of Selenium
Products That are the Biggest Sources of Gluten
Zeaxanthin - Sources and Benefits
Protein Sources During Fasting
Astaxanthin - Functions, Benefits and Sources
Essence of Life Smoothie
