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BromelainBromelain
16 Oct.
Sources of Bromelain In nature, the fruits and stems of pineapples are the richest sources of bromelain. The combination of fresh pineapple juice and protein foods greatly helps in breaking down the latter....
Food Sources of InulinFood Sources of Inulin
04 Dec.
Keep reading to find out what the best food sources of inulin to add to your diet are....
Healthy Sources of FatsHealthy Sources of Fats
11 July
Aside from fish, linseed is the best source of omega-3 fatty acids. Adding linseed oil to salads or taking it through food supplements is a must....
The Best Food Sources of L-CarnitineThe Best Food Sources of L-Carnitine
19 Mar.
In this article, we will discuss the best food sources of L-carnitine....
What Are Some Vegan Sources of Protein?What Are Some Vegan Sources of Protein?
16 Jan.
- Protein powder - Protein powder as a supplement is also a good choice and source of protein. 5....
Which Foods are the Richest Sources of SeleniumWhich Foods are the Richest Sources of Selenium
07 May
Seafood The various species of oysters, mussels, snails, shrimp, lobsters and crabs are a great source of selenium and iron, zinc, copper and vitamin B12....
Products That are the Biggest Sources of GlutenProducts That are the Biggest Sources of Gluten
03 June
Here you will find a list of the greatest sources of gluten. Also don't forget that they have their own derivatives....
Vegetable Juices - a Priceless Source of Good Health!Vegetable Juices - a Priceless Source of Good Health!
27 Sept.
Juice from various vegetables - these are not only refreshing beverages but also a way to fortify our body. Carrot juice is among the juices most valued and richest in vitamins. It possesses exceptional properties....
Zeaxanthin - Sources and BenefitsZeaxanthin - Sources and Benefits
19 Nov.
Natural food sources of zeaxanthin are primarily bright yellow vegetables and fruits, as well as dark green leafy vegetables....
Protein Sources During FastingProtein Sources During Fasting
15 Oct.
They are also an excellent source of calcium. There are few proteins in avocados, only 2 g per 100 g of product....
Eugenol - Essence, Properties, SourcesEugenol - Essence, Properties, Sources
13 Jan.
People who like stronger spices often include one in their recipes - cloves. It gives dishes a specific aroma, but it also has many health benefits, because it is known for its antiseptic properties. In Asian and Northern...
Rutin - Benefits, Properties and SourcesRutin - Benefits, Properties and Sources
04 Dec.
What is rutin? Rutin is a true natural miracle, with numerous health benefits. It is a natural flavonoid that can be found in the composition of many plants - fruits, vegetables, whole grain foods. This phytochemical...
Astaxanthin - Functions, Benefits and SourcesAstaxanthin - Functions, Benefits and Sources
31 Dec.
Best sources of astaxanthin are ocean salmon and... the supplement market....
Cream of Pumpkin Soup with a Mix of VeggiesCream of Pumpkin Soup with a Mix of Veggies
17 Aug.
Melt the butter in a deep container and put the onions and green onions to braise for 5 min. Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
Essence of Life SmoothieEssence of Life Smoothie
23 May
Serve the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
Cream of Chicken SoupCream of Chicken Soup
09 Oct.
Serve it sprinkled with plenty of finely chopped parsley....
Cream of Salmon SoupCream of Salmon Soup
07 Oct.
Drop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
Cream of Champignon SoupCream of Champignon Soup
10 Sept.
Clean the mushrooms, wash and grind them in a meat grinder. Stew on low heat with the grated onion for about 10 minutes. Fry this with the flour, then add the broth and black pepper. Take the soup off the fire, thicken...
Stuffed Leg of LambStuffed Leg of Lamb
05 Sept.
Serve the dish warm with a side of fresh vegetables of your choosing....
Jam of Rose PetalsJam of Rose Petals
26 Aug.
You will know when it's ready when you stir with a spoon and some of the juice always sticks to it....
Cream of Pumpkin SoupCream of Pumpkin Soup
20 Aug.
Peel the pumpkin and cut it into small pieces. Cut the onions and fry them in the oil, add the pumpkin and let it saute a bit in the oil, then add the broth, bay leaf and let the pumpkin boil for about 20 minutes until tender...
Cream of Broccoli SoupCream of Broccoli Soup
13 Sept.
Divide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes. Clean the leeks and cut them into round slices. Dice and fry the...
Crusted Leg of LambCrusted Leg of Lamb
04 May
The garlic is cut into small sticks. Prick the meat with a sharp knife and fill the holes with garlic. Sprinkle with salt and pepper, put it in a baking dish and smear it with butter. Put it to bake in a preheated oven...
Nests of Minced MeatNests of Minced Meat
30 Apr.
Spread the vegetable mixture on a bed of minced meat and sprinkle with grated cheese if desired. Put to bake for about 15 minutes in a moderately hot oven in the oven dish....
Mixed Grill of LambMixed Grill of Lamb
10 Mar.
This mixed grill is arranged on a wooden platter, garnished with lemon and mushrooms and served with salad of your choice....