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OxalatesSources of oxalates
Food can be divided into three groups in terms of the oxalates....
03 May
Food Sources of InulinKeep reading to find out what the best food sources of inulin to add to your diet are....
04 Dec.
Healthy Sources of FatsAside from fish, linseed is the best source of omega-3 fatty acids. Adding linseed oil to salads or taking it through food supplements is a must....
11 July
The Best Food Sources of L-CarnitineIn this article, we will discuss the best food sources of L-carnitine....
19 Mar.
What Are Some Vegan Sources of Protein?- Protein powder - Protein powder as a supplement is also a good choice and source of protein.
5....
16 Jan.
Which Foods are the Richest Sources of SeleniumSeafood
The various species of oysters, mussels, snails, shrimp, lobsters and crabs are a great source of selenium and iron, zinc, copper and vitamin B12....
07 May
Products That are the Biggest Sources of GlutenHere you will find a list of the greatest sources of gluten. Also don't forget that they have their own derivatives....
03 June
Vegetable Juices - a Priceless Source of Good Health!Juice from various vegetables - these are not only refreshing beverages but also a way to fortify our body. Carrot juice is among the juices most valued and richest in vitamins. It possesses exceptional properties....
27 Sept.
Zeaxanthin - Sources and BenefitsNatural food sources of zeaxanthin are primarily bright yellow vegetables and fruits, as well as dark green leafy vegetables....
19 Nov.
Protein Sources During FastingThey are also an excellent source of calcium.
There are few proteins in avocados, only 2 g per 100 g of product....
15 Oct.
Eugenol - Essence, Properties, SourcesPeople who like stronger spices often include one in their recipes - cloves. It gives dishes a specific aroma, but it also has many health benefits, because it is known for its antiseptic properties.
In Asian and Northern...
13 Jan.
Rutin - Benefits, Properties and SourcesWhat is rutin?
Rutin is a true natural miracle, with numerous health benefits. It is a natural flavonoid that can be found in the composition of many plants - fruits, vegetables, whole grain foods. This phytochemical...
04 Dec.
Astaxanthin - Functions, Benefits and SourcesBest sources of astaxanthin are ocean salmon and... the supplement market....
31 Dec.
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
17 Aug.
Essence of Life SmoothieServe the Essence of Life Smoothie in a glass and enjoy the great taste of the fruit....
23 May
Cream of Salmon SoupDrop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
07 Oct.
Cream of Champignon SoupClean the mushrooms, wash and grind them in a meat grinder. Stew on low heat with the grated onion for about 10 minutes.
Fry this with the flour, then add the broth and black pepper. Take the soup off the fire, thicken...
10 Sept.
Jam of Rose PetalsYou will know when it's ready when you stir with a spoon and some of the juice always sticks to it....
26 Aug.
Cream of Pumpkin SoupPeel the pumpkin and cut it into small pieces. Cut the onions and fry them in the oil, add the pumpkin and let it saute a bit in the oil, then add the broth, bay leaf and let the pumpkin boil for about 20 minutes until tender...
20 Aug.
Cream of Broccoli SoupDivide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15 minutes.
Clean the leeks and cut them into round slices. Dice and fry the...
13 Sept.
Crusted Leg of LambThe garlic is cut into small sticks. Prick the meat with a sharp knife and fill the holes with garlic.
Sprinkle with salt and pepper, put it in a baking dish and smear it with butter. Put it to bake in a preheated oven...
04 May
Nests of Minced MeatSpread the vegetable mixture on a bed of minced meat and sprinkle with grated cheese if desired.
Put to bake for about 15 minutes in a moderately hot oven in the oven dish....
30 Apr.
Mixed Grill of LambThis mixed grill is arranged on a wooden platter, garnished with lemon and mushrooms and served with salad of your choice....
10 Mar.