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ProbioticsSources of Probiotics
The #1 spot on the list of foods which provide us probiotics is yoghurt....
Healthy Sources of FatsAside from fish, linseed is the best source of omega-3 fatty acids. Adding linseed oil to salads or taking it through food supplements is a must....
Food Sources of InulinKeep reading to find out what the best food sources of inulin to add to your diet are....
Vegetable Juices - a Priceless Source of Good Health!Juice from various vegetables - these are not only refreshing beverages but also a way to fortify our body. Carrot juice is among the juices most valued and richest in vitamins. It possesses exceptional properties....
Eugenol - Essence, Properties, SourcesPeople who like stronger spices often include one in their recipes - cloves. It gives dishes a specific aroma, but it also has many health benefits, because it is known for its antiseptic properties.
In Asian and Northern...
Rutin - Benefits, Properties and SourcesWhat is rutin?
Rutin is a true natural miracle, with numerous health benefits. It is a natural flavonoid that can be found in the composition of many plants - fruits, vegetables, whole grain foods. This phytochemical...
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes and pumpkin. Leave the products to cook for 5 min., while stirring thoroughly...
Cream of Salmon SoupDrop in the pieces of sliced salmon and broccoli and return it to the stove to boil for 10-15 minutes. Optionally, serve the cream of salmon soup with a spoon of sour cream and fresh onion bunches....
Jam of Rose PetalsYou will know when it's ready when you stir with a spoon and some of the juice always sticks to it....
Cream of Champignon SoupClean the mushrooms, wash and grind them in a meat grinder. Stew on low heat with the grated onion for about 10 minutes.
Fry this with the flour, then add the broth and black pepper. Take the soup off the fire, thicken...
Cream of Cauliflower SoupOptionally, you can braise the cauliflower pieces, roll them in breadcrumbs or bits of toast and put them into the soup....
Roasted Leg of LambDebone the leg of lamb, put 6 carrots in it. Sprinkle it with salt and black pepper. Make a roll and tie it with a thread. Put it in a baking dish coated with butter and sprinkle it with spices....
Cream of Chard SoupAfter a short while of cooking, water is poured into the pot and as much salt as you want is added.
As soon as the vegetable soup boils, add the sliced potatoes....
Cream of Chestnut SoupIf you decide to bake the chestnuts, carve a small cross at the bottom of each chestnut, since they tend to pop in the oven.
Chop all the vegetables finely and saute in olive oil....
Cream of Mushroom SoupClean and slice the button mushrooms, the size of the slices is not of great importance.
Heat the olive oil and butter in a large heavy bottom pan....
The Best Food Sources of L-Carnitine
What Are Some Vegan Sources of Protein?
Which Foods are the Richest Sources of Selenium
Products That are the Biggest Sources of Gluten
Zeaxanthin - Sources and Benefits
Protein Sources During Fasting
Astaxanthin - Functions, Benefits and Sources
