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Jack MackerelsOf course, on rare occasions there have been larger specimens captured.
Species of Jack Mackerels
The Trachurus genus contains more than 15 species of Jack mackerels....
Marinated Jack Mackerels with Onions and LemonClean the jack mackerels of their heads and cut them into suitable pieces.
Peel the onion and cut it to the desired size.
Put the fish in a suitable plate, sprinkle with lemon juice and chopped onion....
Mackerel in ParchmentWrap the mackerel well. Put them on the grill in a hot oven and bake for 25 to 30 minutes. Remove the mackerel, put them in warm plates, pour the juice of the parchment over them and decorate with slices of lemon....
Marinated Mackerel in VinegarPut the mackerel, onion, garlic, sugar, salt, vinegar, oil, bay leaf and black pepper in a bowl.
Mix all of the products well....
Baked Mackerel in FoilOpen the fish up slightly, pour in a little olive oil, place 2-3 slices of lemon, several bunches of dill and sprinkle with black pepper again....
Horse Mackerel in FoilCleanse and thoroughly wash the horse mackerel, cut it open and smear on all sides with olive oil, sprinkle it with salt and black pepper and wrap in foil, then grill!...
Mackerel in a Baking BagSprinkle the inside and outside of the mackerel with salt, black pepper and cumin.
Insert the sliced garlic cloves and a whole sprig of dill (along with the stem) into their bellies....
Marinated Mackerel on the GrillPour all of the ingredients for the marinade in a deep pot and bring to a boil.
Once the liquid cools a bit, put the fillets in it and cover the container....
Small Mackerel in the OvenIn a tray, subsequently arrange the following: onions, tomatoes and round lemon slices. Sprinkle with black pepper, allspice, a little salt and 2-3 bay leaves.
Clean, salt and season the fish with the all purpose spice...
Baked Mackerel in Tomato SauceRemove the heads and tails of the mackerels. Clean out their abdominal cavities and wash them thoroughly. Cut them into discs or into 2 fillets, but you can bake them whole, too....
Grilled Mackerel in Tomato SaucePut the cleaned mackerel in a greased tray and pour on the sauce . Wrap the tray with foil and place it to bake for 25 minutes. Then remove the foil and finish cooking for another 10 minutes....
Oven-Baked Mackerel in Tomato SauceThe mackerel is cleaned and cut into pieces, which are about 5 cm in size. Arrange them in a deep greased baking pan.
Cut the onion and grate the carrot and put them in the baking pan. Pour the canned peas....
Simple Baked Mackerel in the OvenIf using frozen mackerel, you have to leave it to loosen up a bit, so it doesn't turn to mush.
Cut off the head, remove the insides and divide it in 2. Sprinkle with salt and black pepper....
The Tastiest Mackerel in the OvenWash and clean the mackerels. Drain them well from the water in a colander. Sprinkle the inside of each fish generously with black pepper, a little salt and a trickle of oil....
MackerelBenefits of mackerel
Mackerel has many great health benefits and useful features. Firstly it should be noted that this species has abundant amounts of omega-3 fatty acids....
Mackerel in Tomato Sauce with Peas and PicklesAdd salt and a pinch of sugar to mask the acidity of the tomatoes.
Leave the sauce to boil until some of the water evaporates. Dice the pickles finely and add them to the sauce along with the peas....
Suitable Spices for MackerelIf you like to eat fish, take a look at these delicious mackerel suggestions:
- oven-baked mackerel;
- mackerel with tomato sauce;
- delicious mackerel soup;
- and why not fried mackerel;...
Griddled MackerelServe the griddled mackerel warm with optional garnish and a slice of lemon....
Mackerel in Tomato Sauce
Delicious Mackerel on a Rice Canapé
Oven-Baked Mackerel in a Baking Bag
Mackerel in Tomato Sauce with Beans and Pickles
