Spring Fatigue
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Superfoods for SpringHere is a list of the most suitable foods for the spring season, which you can use to build your own healthy, energetic diet. It will help you shed some extra weight and protect you against spring fatigue.
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DandelionIts leaves are used for a delicious spring salad that is extremely useful in spring fatigue and vitamin deficiency. Besides salad, dandelion is used to make a useful tea and some kinds of jam....
LettuceSince lettuce quickly and easily fills, overeating on delicious spring salads can cause bloating, discomfort and fatigue....
SchisandraThe fruits of Schisandra are recommended for prevention of visual fatigue due to prolonged computer work....
The Healing Power of Black ElderProlonged use of black elder has a calming effect on the nervous system, the herb is potent against spring fatigue as well.
Black elder has an extraordinary effect on the immune system....
Low-Carb DietAs a result, there is no sudden surge of energy, which is replaced by sudden fatigue and cravings for pasta and sweets....
LeuzeaLeuzea is a highly energizing herb that helps you successfully cope with spring fatigue, depression and sexual weakness. The plant has a height of 20-50" (50 to 120 cm) and has strong, serrated leaves....
RadishesRadish juice is a rich source of vitamin C, which makes it very useful in the fight against spring fatigue. Radishes stimulate the liver and kidneys....
TaroDuring the active period (from spring to fall), taro needs to be fed special fertilizer.
Taro needs to be protected from mites and flea beetles....
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